ROASTED CHICKEN BREAST WITH LEEK AND GREEN BEANS
Ingredients
- 4 large chicken breasts
- skin on
- 100ml/3½fl oz olive oil
- plus 1 tbsp olive oil for frying
- 600g/1lb 5oz green beans
- 16 baby leeks
- ½ tsp Dijon mustard
- 2 tbsp cider vinegar
- 2 banana shallots
- finely chopped
- 2 tsp finely chopped fresh tarragon
- 4 tsp finely chopped fresh flatleaf parsley
- salt and freshly ground black pepper
Directions
- Preheat the oven to 180C/160C Fan/Gas 4.
- Heat an ovenproof frying pan with 1 tablespoon of oil until hot. Season the chicken breasts then place skin-side down into the pan. Cook for 2–3 minutes until golden-brown. Turn the breasts over and cook for a further minute.
- Transfer the pan into the oven and roast for 12–15 minutes
- or until completely cooked through. The juices will run clear when pierced with a skewer at the thickest point. Remove from the oven and set aside to rest for a few minutes.
- Meanwhile
- bring a large pan of salted water to the boil over a high heat. Cook the beans and leeks for 2–3 minutes
- making sure the beans still retain a little bite. Drain well.
- In a medium-sized bowl
- whisk together the mustard
- vinegar and 100ml olive oil. Add the shallots
- tarragon and parsley and season with salt and pepper. Slice the beans and leeks into three diagonally and add to the dressing.
- To serve
- divide equal amounts of the bean and leek salad between four plates and top each with a roasted chicken breast. Drizzle over any extra dressing remaining in the salad bowl.

