ROASTED SOLE WITH GARLIC BUTTER AND CUMIN CHILLI POTATOES
ROASTED SOLE WITH GARLIC BUTTER AND CUMIN CHILLI POTATOES
ROASTED SOLE WITH GARLIC BUTTER AND CUMIN CHILLI POTATOES

Ingredients
  • 25g/1oz butter
  • 150g/5½oz sole fillet
  • 1 garlic clove
  • chopped
  • 100g/3½oz baby leeks
  • sliced
  • 1 tbsp olive oil
  • 200g/7oz new potatoes
  • halved
  • ½ tsp cumin seeds
  • ½ tsp chilli flakes
  • 100ml/3½fl oz double cream
  • 125ml/4fl oz white wine
  • 1 fish stock cube
  • 55g/2oz butter
  • 1 tbsp roughly chopped fresh parsley
  • lime wedges
Directions
  • Preheat the oven to 180C/350F/Gas 4.
  • For the roasted sole
  • heat the butter in an ovenproof frying pan and fry the sole with the garlic for about two minutes on each side
  • until beginning to turn golden-brown. Add the leeks to the pan
  • then transfer to the oven and bake for ten minutes
  • or until cooked through.
  • For the cumin chilli potatoes
  • heat the oil in an ovenproof frying pan and add the potato halves. Fry until they begin to turn golden-brown. Add the cumin seeds and chilli flakes and stir well. Transfer to the oven to roast for 10-12 minutes
  • until tender.
  • For the white wine cream sauce
  • heat the cream and wine in a pan. Crumble in the stock cube and simmer for 3-4 minutes
  • or until the liquid is slightly reduced. Stir in the butter until melted.
  • To serve
  • spoon the sauce into the centre of a serving plate and place the potatoes on top. Top with the fish and leeks and garnish with parsley and lime wedges.