ROAST LOIN OF YELLOW FIN TUNA WITH PARSNIP AND A SHALLOT AND BLACK PEPPER SAUCE
ROAST LOIN OF YELLOW FIN TUNA WITH PARSNIP AND A SHALLOT AND BLACK PEPPER SAUCE
ROAST LOIN OF YELLOW FIN TUNA WITH PARSNIP AND A SHALLOT AND BLACK PEPPER SAUCE

Ingredients
  • vegetable oil
  • for deep fat frying
  • 4 parsnips
  • peeled
  • 300ml/10½fl oz water
  • 110ml/4fl oz milk
  • salt
  • to taste
  • sugar
  • to taste
  • about 250ml/9fl oz double cream
  • freshly ground black pepper
  • 4 x 200g/7oz fresh skinless yellow fin tuna loin steaks
  • dash olive oil
  • 150ml/5fl oz red wine
  • 3 shallots
  • finely chopped
  • ¾ tsp black peppercorns
  • coarsely ground
Directions
  • For the parsnip purée and parsnip chips
  • heat the vegetable oil in a deep-fat fryer to 180C/355F (CAUTION: hot oil can be dangerous - do not leave unattended) and preheat the oven to 210C/410F/Gas 7.
  • Roughly chop three of the parsnips
  • place them in a saucepan and cover with the water and milk. Season with salt and sugar
  • to taste
  • and bring to the boil.
  • Reduce the heat and simmer for 10-12 minutes
  • or until tender.
  • Drain the parsnips well
  • then place in a food processor with a little of the cooking liquid and blend to a purée.
  • Place the parsnips into a clean saucepan and add enough cream to create a smooth creamy purée. Season with more salt and sugar
  • to taste.
  • Using a vegetable peeler
  • peel long strips along the length of the remaining parsnip.
  • Carefully place the parsnip shavings into the hot oil and fry until golden-brown. Remove the parsnips using a metal slotted spoon and drain on kitchen paper. Sprinkle lightly with salt.
  • For the shallot and black pepper sauce
  • place the red wine and shallots into a saucepan and bring to the boil.
  • Simmer for 3-4 minutes
  • until reduced by half
  • then add the black pepper and leave to cool.
  • For the tuna
  • season the tuna loin with salt and freshly ground black pepper
  • and heat the olive oil in a frying pan. Fry the tuna on both sides until lightly coloured.
  • Place the tuna onto a rack on a small roasting tray and transfer to the oven to cook for 2-3 minutes.
  • Remove the tuna from the oven
  • turn it over on the rack and leave in a warm place to continue heating through for about five minutes. Leave the oven on.
  • Slice each tuna steak in half diagonally at 45 degrees
  • turn each piece flesh side up on the rack and then place back in the oven for 30 seconds. Remove the tuna from the oven.
  • To serve
  • place a large spoon of parsnip purée in the middle of each of four plates and spread slightly. Arrange the tuna on top
  • flesh side up. Spoon over the shallot and black pepper sauce
  • and top with the fried parsnip.