ROAST RUMP OF LAMB WITH PAN-FRIED COURGETTES AND A BORLOTTI BEAN, OLIVE AND CONFIT TOMATO BROTH
Ingredients
- 2 tomatoes
- skinned
- quartered and seeds removed
- 3 tbsp olive oil
- 2 sprigs thyme
- leaves only
- 1 sprig rosemary
- leaves only
- salt and freshly ground black pepper
- 2 x 175g/6oz rumps of lamb
- salt and freshly ground black pepper
- 3 tbsp olive oil
- 2 shallots
- finely chopped
- 50ml/2fl oz balsamic vinegar
- 50g/2oz canned borlotti beans
- rinsed and drained
- 200ml/7fl oz lamb stock
- 12 Greek black olives
- pits removed
- 2 tbsp finely chopped fresh mint
- 2 courgettes
- grated
Directions
- For the confit tomatoes
- preheat the oven to 100C/300F/Gas 2.
- Place the tomatoes onto a baking tray and drizzle with the olive oil.
- Sprinkle over the thyme and rosemary leaves and season with salt and freshly ground black pepper
- to taste.
- Place in the oven and roast for two hours until soft and slightly collapsed.
- For the lamb
- increase the oven temperature to 170C/340F/Gas 3. Season the lamb with salt and freshly ground black pepper.
- Heat an ovenproof frying pan until hot
- add one tablespoon of the olive oil and the lamb to the pan and cook on both sides until browned.
- Place in the oven and cook for 8-10 minutes. Remove from the oven
- cover with aluminium foil and rest the meat in a warm place.
- Heat a separate frying pan until hot and add one tablespoon of the olive oil. Add the shallots to the pan and cook for two minutes until softened.
- Add the balsamic vinegar
- borlotti beans and stock
- bring to the boil
- then turn down the heat and simmer for 2-3 minutes.
- Add the olives
- mint and confit tomatoes.
- Heat a separate frying pan until hot
- add the remaining olive oil and the grated courgettes. Fry for two minutes until just wilted. Season with salt and black pepper
- to taste
- and carefully tip out any excess liquid.
- To serve
- slice the lamb thickly. Arrange the courgette in two serving bowls. Place the sliced lamb on top and finish by spooning the sauce around.

