SALMON, FENNEL AND PEA RISOTTO
Ingredients
- 750ml/1 pint 6fl oz hot fish or vegetable stock
- 2 tbsp sunflower oil
- ½ fennel bulb (or 1 small bulb)
- trimmed and finely chopped
- 2 garlic cloves
- crushed
- 225g/8oz arborio or risotto rice
- 300ml/10fl oz dry white wine
- 150g/5½oz frozen petits pois
- ½ lemon
- juice only
- 2 x 150g/5½oz salmon fillets
- skinned and thinly sliced
- 3 tbsp full-fat crème fraîche
- 3 sprigs fresh tarragon
- coarsely chopped
- 30g/1oz Parmesan
- grated
- plus extra for sprinkling
- salt and freshly ground black pepper
- 50g/2oz pea shoots
- to ganish
Directions
- Pour the stock into a saucepan and keep warm over a low heat.
- Pour the oil into a large frying pan over a medium-high heat. Add the fennel and fry for about 4 minutes
- or until softened
- but not browned
- stirring often. Add the garlic and rice and fry for a minute
- stirring constantly
- until the grains of rice are coated in the oil.
- Pour the wine into the stock
- stir and bring to a gentle simmer. Add a ladleful of the hot stock mixture to the rice and simmer
- stirring continuously. Wait until the stock is almost fully absorbed before adding the next ladleful. Continue to add the stock
- a ladleful at a time
- and cook the risotto for 15–20 minutes
- or until you are left with about 250ml/9fl oz stock in the saucepan and the rice is nearly cooked.
- Add the petits pois and lemon juice. Ladle in some of the remaining stock and keep stirring for a couple of minutes. Add the salmon slices
- crème fraîche
- tarragon and Parmesan. Stir and continue to cook until the salmon is done to your liking.
- Season to taste with salt and pepper and serve immediately
- sprinkled with extra parmesan and garnished with pea shoots.

