SALMON WITH A QUINOA SALAD AND GINGER SAUCE
Ingredients
- 1 tbsp rapeseed oil
- 1 tsp cumin seeds
- 2 tsp sesame seeds
- 200g/7oz fresh ginger
- peeled and thinly sliced
- 1 green chilli
- slit open
- 1 tsp red chilli powder
- 100g/3½oz tamarind paste
- 100g/3½oz palm sugar
- pinch asafoetida
- 1 dried red chilli
- ½ tsp mustard seeds
- 5-6 curry leaves
- 2 tbsp olive oil
- ½ small cauliflower
- cut into florets and thinly sliced
- 1 courgette
- thinly sliced on an angle
- 1 red onion
- cut into wedges
- 1 lemon
- cut into wedges
- 400g/14oz quinoa
- 75g/2½oz sultanas
- 2 tomatoes
- finely chopped
- ¼ bunch basil
- ¼ bunch coriander
- ¼ bunch mint
- salt and pepper
- 1 tbsp olive oil
- 4 salmon fillets (200-250g/7-9oz each)
- skin-on and pin boned
Directions
- For the ginger sauce
- heat 2 tablespoons of oil in a frying pan. Fry the cumin seeds over a low heat for 1-2 minutes then add the sesame seeds
- ginger
- green chilli and chilli powder. Season with a little salt. Stir fry for 2-3 minutes and then cover the mixture with a circle of greaseproof paper and let it cook very gently for 40-45 minutes.
- Let the mixture cool then transfer to a food processor and blend to a fine paste with the tamarind paste and palm sugar.
- Heat the remaining oil in a separate pan
- add the asafoetida
- red chilli and mustard seeds. As the mustard seeds pop
- add the curry leaves
- stir for 30 seconds then pour into the ginger chutney mixture and mix well. Set aside.
- For the quinoa salad
- heat a large griddle pan. Put the oil in a large bowl and add all the vegetables and lemon. Mix to combine and season with salt and pepper. Place onto the griddle pan and cook for 3-4 minutes on each side or until char marks appear.
- Cook the quinoa according to the packet instructions and place in a large bowl. Mix in the charred vegetables
- sultanas
- tomatoes and herbs. Season with salt and pepper and squeeze over some of the juice from the lemon wedges.
- For the salmon
- heat a large frying pan and add the oil. Once hot
- add the salmon skin-side down. Cook for 2-3 minutes then turn over and cook for a further 4-5 minutes.
- To serve
- dress the plates with the ginger sauce and dot round the salad. Place the salmon on top.

