SARDINIAN LAMB WITH FENNEL
Ingredients
- 1kg/2lb 4oz lamb (neck fillet or shoulder)
- cut into 6cm/2½in chunks
- 1 tbsp plain flour
- 1 tbsp fennel seeds
- ground
- pinch saffron
- ground
- 4 tbsp olive oil
- 1 large onion
- finely chopped
- 4 garlic cloves
- finely chopped
- ½–1 tsp dried red chilli flakes
- to taste
- 2 pieces pared orange zest
- 300ml/10fl oz dry white wine
- 300ml/10fl oz lamb stock
- 2 large tomatoes
- skinned and roughly chopped
- bouquet garni
- made from 2 bay leaves
- sprig parsley
- sprig rosemary
- 2 fennel bulbs
- squeeze lemon juice (optional)
- salt and freshly ground black pepper
- small bunch fresh parsley
- finely chopped
- small bunch fresh basil
- shredded
Directions
- Put the lamb in a large bowl. Season with salt and pepper
- then sprinkle over the flour
- fennel and saffron. Turn over to coat.
- Heat a tablespoon of the oil in a large casserole dish. Add the lamb and fry on all sides
- making sure you get a good
- deep brown crust. Do this in two batches if necessary – do not crowd the pan as this will stop them from browning properly.
- Remove the lamb from the casserole and set aside. Add a little more oil if necessary and fry the onion on a lower heat until soft and translucent. Add the garlic and cook for a further minute or two
- then add the chilli flakes and orange zest.
- Turn up the heat and pour in the wine. Stir
- scraping up any brown bits from the base of the pan. Return the lamb to the casserole
- then pour in enough stock to just cover the lamb. Add the tomatoes and the bouquet garni.
- Bring to the boil
- then turn down the heat to a low simmer. Cover and cook for an hour.
- Meanwhile
- prepare the fennel bulbs. Trim the tops
- cutting off any fronds and reserving for later. Trim the bare minimum from the bases
- then cut each bulb in half lengthways. Cut each half into three wedges
- also lengthways. You should find these hold together
- although the outer layers may come away from the root. Heat the remaining olive oil in a large frying pan
- then fry the fennel until caramelised round the edges. Set aside.
- When the lamb has cooked for an hour
- add the fennel. Continue to cook
- uncovered
- for 20 minutes
- until the fennel is very tender and the liquid has reduced down a little further. Taste for seasoning
- and add the lemon juice if using.
- To serve
- remove the orange zest and bouquet garni. Stir through the parsley and basil and leave to stand off the heat for 2 minutes. Finely chop any reserved fennel fronds and sprinkle over the casserole. Serve in large
- shallow bowls.

