SARDINIAN LAMB WITH FENNEL
SARDINIAN LAMB WITH FENNEL
SARDINIAN LAMB WITH FENNEL

Ingredients
  • 1kg/2lb 4oz lamb (neck fillet or shoulder)
  • cut into 6cm/2½in chunks
  • 1 tbsp plain flour
  • 1 tbsp fennel seeds
  • ground
  • pinch saffron
  • ground
  • 4 tbsp olive oil
  • 1 large onion
  • finely chopped
  • 4 garlic cloves
  • finely chopped
  • ½–1 tsp dried red chilli flakes
  • to taste
  • 2 pieces pared orange zest
  • 300ml/10fl oz dry white wine
  • 300ml/10fl oz lamb stock
  • 2 large tomatoes
  • skinned and roughly chopped
  • bouquet garni
  • made from 2 bay leaves
  • sprig parsley
  • sprig rosemary
  • 2 fennel bulbs
  • squeeze lemon juice (optional)
  • salt and freshly ground black pepper
  • small bunch fresh parsley
  • finely chopped
  • small bunch fresh basil
  • shredded
Directions
  • Put the lamb in a large bowl. Season with salt and pepper
  • then sprinkle over the flour
  • fennel and saffron. Turn over to coat.
  • Heat a tablespoon of the oil in a large casserole dish. Add the lamb and fry on all sides
  • making sure you get a good
  • deep brown crust. Do this in two batches if necessary – do not crowd the pan as this will stop them from browning properly.
  • Remove the lamb from the casserole and set aside. Add a little more oil if necessary and fry the onion on a lower heat until soft and translucent. Add the garlic and cook for a further minute or two
  • then add the chilli flakes and orange zest.
  • Turn up the heat and pour in the wine. Stir
  • scraping up any brown bits from the base of the pan. Return the lamb to the casserole
  • then pour in enough stock to just cover the lamb. Add the tomatoes and the bouquet garni.
  • Bring to the boil
  • then turn down the heat to a low simmer. Cover and cook for an hour.
  • Meanwhile
  • prepare the fennel bulbs. Trim the tops
  • cutting off any fronds and reserving for later. Trim the bare minimum from the bases
  • then cut each bulb in half lengthways. Cut each half into three wedges
  • also lengthways. You should find these hold together
  • although the outer layers may come away from the root. Heat the remaining olive oil in a large frying pan
  • then fry the fennel until caramelised round the edges. Set aside.
  • When the lamb has cooked for an hour
  • add the fennel. Continue to cook
  • uncovered
  • for 20 minutes
  • until the fennel is very tender and the liquid has reduced down a little further. Taste for seasoning
  • and add the lemon juice if using.
  • To serve
  • remove the orange zest and bouquet garni. Stir through the parsley and basil and leave to stand off the heat for 2 minutes. Finely chop any reserved fennel fronds and sprinkle over the casserole. Serve in large
  • shallow bowls.