SAUTéED FILLETS OF TROUT WITH GINGER, BASIL AND COCONUT SAUCE
Ingredients
- 55g/2oz butter
- ½ onion
- finely chopped
- 2cm/¾in fresh root ginger
- peeled and grated
- ½ lime
- zest only
- 125ml/4fl oz white wine
- 200ml/7fl oz coconut milk
- 4-5 tbsp fresh basil leaves
- torn
- 1 trout fillet
- trimmed and de-boned
- 1 tbsp olive oil
Directions
- For the coconut sauce
- heat the butter in a frying pan over a medium heat. Add the onion
- ginger and lime zest and fry for 4-5 minutes
- until softened.
- Add the wine and boil for 2-3 minutes
- until the liquid has reduced by half.
- Add the coconut milk and simmer for 5-6 minutes. Stir in the basil leaves.
- For the fish
- heat the olive oil in a separate frying pan over a medium heat. Fry the trout for 2-3 minutes on each side
- until the skin is crisp and the fish is cooked through.
- To serve
- place a ladleful of coconut sauce onto a serving plate
- and place the trout on top.

