SEARED HAKE WITH CRAB CRUSHED POTATOES AND SMOKED SHRIMP SAUCE
Ingredients
- 2 x 200g/7oz hake fillets
- skin on
- 1 tbsp olive oil
- salt and freshly ground black pepper
- to taste
- 200g/7oz smoked shrimps
- shell-on (available from specialist suppliers)
- 1 tbsp olive oil
- 1 large shallot
- finely chopped
- 1 leek
- white only
- finely chopped
- 2 garlic cloves
- 2 tbsp tomato purée
- 2 tbsp brandy
- 225ml/8fl oz fish stock
- 125ml/4½fl oz whipping cream
- salt and freshly ground black pepper
- 250g/9oz Anya potatoes
- or similar salad potatoes
- salt and freshly ground black pepper
- to taste
- 110g/4oz white crab meat
- free of shells
- 2 plum tomatoes
- skinned
- deseeded and chopped
- 2 spring onions
- finely sliced
- ½ lemon
- juice only
- 1tbsp olive oil
- plus extra for brushing
- 1 tbsp chopped fresh dill
Directions
- Preheat the oven to 200C/400F/Gas 6.
- Heat a frying pan until hot and then add the one tablespoon of olive oil.
- Season the fish with salt and freshly ground black pepper and place the fillets skin-side down into the frying pan. Fry for one minute.
- Remove from the frying pan and place on a baking tray.
- Place the fillets in the oven to cook for four minutes
- then remove and allow to rest.
- To make the sauce
- de-shell all the shrimps and put them to one side. Reserve the shells.
- Heat the one tablespoon of oil in a deep non-stick frying pan until hot. Add the shallot and leek and cook gently for one minute until lightly browned.
- Add the garlic and sauté for a further minute.
- Add the tomato purée and shrimp shells and cook for four minutes.
- Add the brandy to the pan and scrape up any browned bits. Add the fish stock and simmer for a further four minutes.
- Add the cream and season with salt and freshly ground black pepper to taste.
- Allow the mixture to cool slightly
- then place the mixture into a food processor and blend until smooth.
- Place a fine sieve over a clean saucepan and pour the mixture through the sieve into the saucepan.
- Place the saucepan onto a medium heat and bring the sauce to simmer. Add the shelled shrimps.
- For the potatoes
- boil the potatoes in salted water until they are tender when pierced with a knife. Drain well and set aside.
- Place the potatoes in a bowl and crush them with the back of a fork. Season with salt and black pepper to taste.
- Add the crab
- tomato
- spring onion
- half of the lemon juice
- olive oil and dill and mix together.
- To serve
- pile the potatoes in the centre of the plate. Place the fish on top with the skin-side up. Squeeze the remaining lemon juice over the top and brush with olive oil. Spoon the sauce around the fish.

