SEARED SESAME SPICED BEEF WITH SWEET PEPPER, COURGETTE AND NOODLES
Ingredients
- 150g/5½oz beef rump
- cut into strips
- 3 tbsp soy sauce
- 1 tbsp sesame seeds
- 1 tbsp sesame oil
- ½ tsp dried chilli flakes
- 1 tbsp olive oil
- ½ red pepper
- sliced
- 1 courgette
- sliced thinly
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 150g/5½oz egg noodles
- cooked
- 3 tbsp chopped fresh coriander leaves
- 1 lime
- halved
- for garnish
Directions
- For the beef
- mix the beef together with the soy sauce
- sesame seeds
- sesame oil and chilli flakes in a bowl and leave to marinate for ten minutes.
- Heat a griddle pan until hot
- add the beef and griddle for 2-3 minutes.
- For the noodles
- heat the olive oil in a pan
- add the red pepper and courgette and stir fry for 2-3 minutes.
- Add the soy sauce
- sesame oil and cooked noodles and stir together. Add the coriander and stir.
- To serve
- place the noodles onto a serving plate
- top with the beef and garnish with lime halves.

