SEARED SESAME SPICED BEEF WITH SWEET PEPPER, COURGETTE AND NOODLES
SEARED SESAME SPICED BEEF WITH SWEET PEPPER, COURGETTE AND NOODLES
SEARED SESAME SPICED BEEF WITH SWEET PEPPER, COURGETTE AND NOODLES

Ingredients
  • 150g/5½oz beef rump
  • cut into strips
  • 3 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 1 tbsp sesame oil
  • ½ tsp dried chilli flakes
  • 1 tbsp olive oil
  • ½ red pepper
  • sliced
  • 1 courgette
  • sliced thinly
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 150g/5½oz egg noodles
  • cooked
  • 3 tbsp chopped fresh coriander leaves
  • 1 lime
  • halved
  • for garnish
Directions
  • For the beef
  • mix the beef together with the soy sauce
  • sesame seeds
  • sesame oil and chilli flakes in a bowl and leave to marinate for ten minutes.
  • Heat a griddle pan until hot
  • add the beef and griddle for 2-3 minutes.
  • For the noodles
  • heat the olive oil in a pan
  • add the red pepper and courgette and stir fry for 2-3 minutes.
  • Add the soy sauce
  • sesame oil and cooked noodles and stir together. Add the coriander and stir.
  • To serve
  • place the noodles onto a serving plate
  • top with the beef and garnish with lime halves.