Ingredients

• 50g/1½oz blueberries
• 2 tsp white wine
• 100g/3½oz tuna steak
• 1 tbsp sesame seeds
• 1 free-range egg yolk
• salt and freshly ground black pepper
• 1 tbsp olive oil
• 1 sweet potato
• peeled
• sliced into 2cm/¾in cubes and cooked until tender
• ½ broccoli head
• blanched

Directions

• For the sauce
• place the blueberries and white wine into the bowl of a food processor and blend the ingredients until smooth.
• For the tuna
• place the tuna
• sesame seeds and egg yolk into a clean bowl. Season the ingredients with salt and freshly ground black pepper and mix well.
• Heat the olive oil in a frying pan and cook the tuna for 2-3 minutes on each side
• or until cooked through.
• To serve
• place the broccoli and sweet potato onto a clean plate. Place the tuna on top of the broccoli and sweet potato and pour the sauce over the top.