SHELLFISH SAUCE VIERGE WITH FRIED COD AND SAUTéED COURGETTES
SHELLFISH SAUCE VIERGE WITH FRIED COD AND SAUTéED COURGETTES
SHELLFISH SAUCE VIERGE WITH FRIED COD AND SAUTéED COURGETTES

Ingredients
  • 2 tbsp olive oil
  • 4 large shallots
  • finely diced
  • 2kg/4lb 4oz assorted shellfish
  • such as cockles
  • clams
  • razor clams
  • mussels
  • winkles (discard any bivalves that don't close tightly when firmly tapped)
  • 500ml/18fl oz dry white wine
  • 6 tbsp extra virgin olive oil
  • 2 garlic cloves
  • finely chopped
  • 4 tomatoes
  • seeds removed
  • diced
  • 4 tbsp roughly chopped fresh basil leaves
  • 2 tbsp roughly chopped fresh dill
  • 1 tbsp roughly chopped fresh tarragon
  • 1 lemon
  • zest and juice
  • 2 tbsp olive oil
  • 25g/1oz butter
  • 4 x 175g/6oz cod fillet
  • skin on
  • 2 courgettes
  • finely diced
  • 2 sprigs fresh thyme
Directions
  • Preheat the oven to 200C/400F/Gas 6.
  • For the shellfish vierge
  • heat the olive oil in a large
  • high-sided sauté pan. Add half the shallots and sweat for one minute
  • then add the shellfish and white wine and bring to the boil. Turn the heat down
  • cover the pan and simmer for 3-4 minutes until all the shells have opened. (Discard any that don't open.)
  • Remove the shellfish from the pan and reserve the cooking liquid. Once the shellfish has cooled slightly
  • pick the meat from half of the shells and set aside
  • discarding the shells.
  • Heat the olive oil in frying pan over a low heat
  • add the remaining shallots and garlic and heat for one minute. Add the tomatoes and heat for a further two minutes. Add the picked shellfish
  • the shellfish still in its shell
  • and 3-4 tbsp of the cooking liquid and heat through.
  • Stir in the herbs
  • lemon zest and juice
  • and season
  • to taste
  • with salt and freshly ground black pepper.
  • For the cod
  • season the cod fillet
  • to taste
  • with salt and freshly ground black pepper.
  • Heat half the olive oil in an ovenproof frying pan
  • place the cod in
  • skin side down
  • and fry for 1-2 minutes until the skin is crisp. Turn the cod over and fry on the other side for one minute. Transfer to the oven and roast in the oven for 6-8 minutes
  • until the cod is cooked through and opaque.
  • Heat the remaining olive oil in a separate frying pan
  • add the courgettes and thyme and sauté for 2-3 minutes until light golden-brown and tender. Season
  • to taste
  • with salt and freshly ground black pepper.
  • To serve
  • place the cod in the centre of the plate and the courgettes around. Spoon the shellfish vierge over and around the cod.