SLOW-COOKED SHOULDER OF LAMB WITH BRAISED VEGETABLES, OREGANO AND FETA
Ingredients
- 50g/1¾oz butter
- softened
- 1 tsp dried oregano
- 1 unwaxed lemon
- finely grated zest only
- 2 garlic cloves
- finely chopped
- salt
- 1 x approx 2kg/4lb 8oz lamb shoulder
- 100g/3½oz feta
- to serve
- olive oil
- for frying
- 1 onion
- roughly chopped
- 1 head garlic
- halved
- 200g/7oz green beans
- cut into thirds
- 3 globe artichokes
- prepared and quartered
- 150ml/5fl oz dry white wine
- 2 aubergines
- diced
- 300g/10½oz okra
- 2 courgettes
- diced
- 400g tin chopped tomatoes
- 150g/5½oz chard
- rocket and spinach mix
- 2 tbsp roughly chopped fresh oregano
Directions
- Preheat the oven to 160C/140C Fan/Gas 3.
- Mix together the butter
- oregano
- lemon zest
- garlic and salt in a bowl. Make small incisions all over the lamb and rub the butter into the flesh. Put it in a roasting tray and roast for 4–5 hours
- depending on weight of the shoulder
- or until the juices run clear.
- To make the braised vegetables
- heat the oil in a frying pan over a medium heat. Add the onion and garlic and cook until soft. Add the green beans and artichokes
- pour in the wine and simmer for 10–15 minutes. Add the aubergines
- okra and courgettes
- then the tomatoes. Simmer for 30 minutes
- then stir in the chard
- rocket
- spinach and oregano.
- Serve the lamb with the braised vegetables and crumble the feta over the top.

