SLOW-COOKED SHOULDER OF LAMB WITH BRAISED VEGETABLES, OREGANO AND FETA
SLOW-COOKED SHOULDER OF LAMB WITH BRAISED VEGETABLES, OREGANO AND FETA
SLOW-COOKED SHOULDER OF LAMB WITH BRAISED VEGETABLES, OREGANO AND FETA

Ingredients
  • 50g/1¾oz butter
  • softened
  • 1 tsp dried oregano
  • 1 unwaxed lemon
  • finely grated zest only
  • 2 garlic cloves
  • finely chopped
  • salt
  • 1 x approx 2kg/4lb 8oz lamb shoulder
  • 100g/3½oz feta
  • to serve
  • olive oil
  • for frying
  • 1 onion
  • roughly chopped
  • 1 head garlic
  • halved
  • 200g/7oz green beans
  • cut into thirds
  • 3 globe artichokes
  • prepared and quartered
  • 150ml/5fl oz dry white wine
  • 2 aubergines
  • diced
  • 300g/10½oz okra
  • 2 courgettes
  • diced
  • 400g tin chopped tomatoes
  • 150g/5½oz chard
  • rocket and spinach mix
  • 2 tbsp roughly chopped fresh oregano
Directions
  • Preheat the oven to 160C/140C Fan/Gas 3.
  • Mix together the butter
  • oregano
  • lemon zest
  • garlic and salt in a bowl. Make small incisions all over the lamb and rub the butter into the flesh. Put it in a roasting tray and roast for 4–5 hours
  • depending on weight of the shoulder
  • or until the juices run clear.
  • To make the braised vegetables
  • heat the oil in a frying pan over a medium heat. Add the onion and garlic and cook until soft. Add the green beans and artichokes
  • pour in the wine and simmer for 10–15 minutes. Add the aubergines
  • okra and courgettes
  • then the tomatoes. Simmer for 30 minutes
  • then stir in the chard
  • rocket
  • spinach and oregano.
  • Serve the lamb with the braised vegetables and crumble the feta over the top.