SLOW COOKER CHILLI CON CARNE
Ingredients
- 1 onion
- sliced
- 1 red pepper
- deseeded and thickly sliced
- small bunch fresh coriander
- stalks finely chopped
- 1 tbsp sunflower oil
- 500g/1lb 2oz beef brisket
- trimmed of excess fat and cut into matchbox-size pieces
- salt and freshly ground black pepper
- 2 fat garlic cloves
- crushed
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tsp hot chilli powder
- 1 tsp dried oregano
- 2 tbsp tomato purée
- 400g/14oz can chopped tomatoes
- 300ml/½ pint hot beef stock
- 2 x 400g/14oz can red kidney beans in water
- rinsed and drained
- 1 cube good quality dark chocolate
- minimum 70% cocoa solids
Directions
- Place the onion
- red pepper and coriander stalks into a slow cooker. Heat the oil in a large non-stick frying pan
- season the beef with salt and freshly ground black pepper
- then fry in two batches until golden-brown
- transferring to the slow cooker when ready.
- Add the garlic
- spices and oregano to the pan juices and fry for one minute until fragrant. Stir in the tomato purée
- tomatoes and stock then bring to a boil. Pour the hot sauce over the meat
- then cover with a lid and cook on low for seven hours. Stir in the beans
- then cook for an hour more until the meat is very tender.
- Pop the chocolate into the sauce
- let it melt
- then stir it in. Season the sauce to your taste
- then scatter with the coriander leaves and serve.

