SOLE FILLETS WITH ASPARAGUS AND CHEATS' BéARNAISE
Ingredients
- 2 sole fillets
- cut in half
- 1 carrot
- finely sliced
- 1 red pepper
- seeds removed
- finely sliced
- 4 asparagus spears
- finely sliced
- ½ lemon
- juice only
- salt and freshly ground black pepper
- 6 free-range egg yolks
- 75ml/2½oz white wine vinegar
- 200g/7oz butter
- melted
- 1 tbsp chopped fresh tarragon
- salt and freshly ground black pepper
Directions
- For the sole
- place the sole fillets onto a clean board and season well with salt and freshly ground black pepper.
- Place the carrot
- pepper and asparagus in a saucepan of boiling water and blanch for 1-2 minutes
- then drain.
- Place a mixture of the blanched vegetables at one end of each fillet. Roll up the fillet to enclose the vegetables and secure the roll with a cocktail stick.
- Squeeze over lemon juice and place the sole rolls into a steamer and steam for 4-6 minutes
- until the sole is cooked through.
- For the cheats' béarnaise sauce
- place the egg yolks into a clean food processor bowl and blend together for one minute.
- With the food processor still running
- slowly pour the vinegar into the egg
- followed by the butter
- again
- pouring in gradually.
- Add the tarragon and season
- to taste
- with salt and freshly ground black pepper.
- To serve
- place a sole roll onto each of two plates and place a dollop of béarnaise sauce alongside.

