SOUSED SARDINES WITH TOMATO AND AVOCADO SALAD
Ingredients
- 4 tbsp white wine vinegar
- 75ml/2½fl oz white wine
- 2 cloves
- 1 bay leaf
- 2 sardine fillets
- 200g/7oz yellow and red tomatoes
- sliced
- pinch sea salt
- 1 tbsp balsamic vinegar
- dash olive oil
- freshly ground black pepper
- ¼ avocado
- stone removed
- peeled and sliced
- sprig fresh dill
- to garnish
Directions
- For the soused sardines
- place the vinegar
- wine
- cloves and bay leaf into a pan and bring to the boil. Add the sardine fillets and simmer for 2-3 minutes
- or until cooked through.
- For the tomato and avocado salad
- place all of the salad ingredients into a bowl and mix well.
- To serve
- place the tomato and avocado salad onto a plate
- top with the soused sardines and pour over the cooking juices. Garnish with dill.
