SPANISH MONKFISH WITH CHORIZO AND WOOD-ROASTED PEPPERS AND SALAD
Ingredients
- 150g/5oz cooking chorizo
- chopped
- 2 shallots
- thickly sliced
- 110g/4oz wood-roasted peppers (from a jar)
- thickly sliced
- 2 tsp sweet smoked paprika
- 1 tbsp tomato purée
- 400g/14oz canned tomatoes
- roughly chopped
- 350g/12oz canned butter beans
- rinsed and drained
- 2 tbsp olive oil
- 350g/12oz monkfish cheeks (if unavailable use normal monkfish
- membrane removed
- sliced into 2cm/1in thick pieces)
- 2 tsp sugar
- ½ lemon
- juice only
- salt and freshly ground black pepper
- 2 tbsp roughly chopped flatleaf parsley
- 1 Cos lettuce
- roughly chopped
- ½ cucumber
- thickly sliced
- 3 tomatoes
- cut into chunks
- 1 red pepper
- thickly sliced
- 1 green pepper
- thickly sliced
- ½ red onion
- finely sliced
- 300g/11oz canned white asparagus
- 2 tbsp red wine vinegar
- 2 tbsp extra virgin olive oil
- 1 tsp clear honey
- 1 tsp lemon juice
Directions
- For the monkfish
- heat a large frying pan until hot
- then add the chorizo and fry for 2-3 minutes
- until golden-brown and some red paprika-flavoured oil has been released by the chorizo.
- Add the shallots and fry for one minute
- then add the peppers
- paprika and tomato purée and fry for 2-3 minutes.
- Add the tomatoes and butter beans and simmer for 5-6 minutes.
- Meanwhile
- heat another frying pan until hot. Add the olive oil and monkfish and fry until just browned.
- Add the monkfish pieces to the stew and simmer for 1-2 minutes
- or until the monkfish is just cooked through.
- Add the sugar and lemon juice and season
- to taste
- with salt and freshly ground black pepper.
- Sprinkle with the flatleaf parsley.
- Meanwhile
- for the salad
- place all of the salad ingredients together in a bowl and mix well.
- For the dressing
- whisk the dressing ingredients together in a clean bowl
- then pour over the salad. Mix well to coat the salad.
- To serve
- spoon some stew onto each plate and place a generous pile of salad alongside.

