SPANISH MONKFISH WITH CHORIZO AND WOOD-ROASTED PEPPERS AND SALAD
SPANISH MONKFISH WITH CHORIZO AND WOOD-ROASTED PEPPERS AND SALAD
SPANISH MONKFISH WITH CHORIZO AND WOOD-ROASTED PEPPERS AND SALAD

Ingredients
  • 150g/5oz cooking chorizo
  • chopped
  • 2 shallots
  • thickly sliced
  • 110g/4oz wood-roasted peppers (from a jar)
  • thickly sliced
  • 2 tsp sweet smoked paprika
  • 1 tbsp tomato purée
  • 400g/14oz canned tomatoes
  • roughly chopped
  • 350g/12oz canned butter beans
  • rinsed and drained
  • 2 tbsp olive oil
  • 350g/12oz monkfish cheeks (if unavailable use normal monkfish
  • membrane removed
  • sliced into 2cm/1in thick pieces)
  • 2 tsp sugar
  • ½ lemon
  • juice only
  • salt and freshly ground black pepper
  • 2 tbsp roughly chopped flatleaf parsley
  • 1 Cos lettuce
  • roughly chopped
  • ½ cucumber
  • thickly sliced
  • 3 tomatoes
  • cut into chunks
  • 1 red pepper
  • thickly sliced
  • 1 green pepper
  • thickly sliced
  • ½ red onion
  • finely sliced
  • 300g/11oz canned white asparagus
  • 2 tbsp red wine vinegar
  • 2 tbsp extra virgin olive oil
  • 1 tsp clear honey
  • 1 tsp lemon juice
Directions
  • For the monkfish
  • heat a large frying pan until hot
  • then add the chorizo and fry for 2-3 minutes
  • until golden-brown and some red paprika-flavoured oil has been released by the chorizo.
  • Add the shallots and fry for one minute
  • then add the peppers
  • paprika and tomato purée and fry for 2-3 minutes.
  • Add the tomatoes and butter beans and simmer for 5-6 minutes.
  • Meanwhile
  • heat another frying pan until hot. Add the olive oil and monkfish and fry until just browned.
  • Add the monkfish pieces to the stew and simmer for 1-2 minutes
  • or until the monkfish is just cooked through.
  • Add the sugar and lemon juice and season
  • to taste
  • with salt and freshly ground black pepper.
  • Sprinkle with the flatleaf parsley.
  • Meanwhile
  • for the salad
  • place all of the salad ingredients together in a bowl and mix well.
  • For the dressing
  • whisk the dressing ingredients together in a clean bowl
  • then pour over the salad. Mix well to coat the salad.
  • To serve
  • spoon some stew onto each plate and place a generous pile of salad alongside.