SPICY BEEF BURGER
Ingredients
- 450g/16oz lean beef mince
- 2 garlic cloves
- crushed
- 1 tsp tomato ketchup
- 1 tsp mustard
- 1 free-range egg
- lightly beaten
- 1 red chilli
- finely chopped
- 1 small onion
- finely chopped
- 2 spring onions
- thinly sliced
- handful fresh basil leaves
- chopped
- olive oil
- for frying
Directions
- In a large bowl
- mix together the mince
- garlic
- tomato ketchup
- mustard
- egg
- chilli and onion.
- Dive in with your hands and mix until the ingredients are well blended.
- Just before cooking
- add the spring onions and basil to the mixture and divide into four patties.
- Heat a little olive oil in a large non-stick frying pan and fry the burgers.
- Turn them once only
- cooking for about 5–6 minutes on each side. (Alternatively you can cook them under a grill for the same time turning halfway through.)
- Serve with burger buns and salad.

