SPICY LAMB CURRY WITH APRICOT AND HERB COUSCOUS
SPICY LAMB CURRY WITH APRICOT AND HERB COUSCOUS
SPICY LAMB CURRY WITH APRICOT AND HERB COUSCOUS

Ingredients
  • 1 tbsp vegetable oil
  • ½ onion
  • finely chopped
  • 2 garlic cloves
  • finely chopped
  • 1 tsp curry powder
  • 1 tsp coriander seeds
  • crushed
  • 1 tsp cumin seeds
  • crushed
  • 110g/4oz lamb chump
  • chopped into 2cm/1in cubes
  • water
  • to cover
  • 1 stalk purple sprouting broccoli
  • trimmed and chopped into pieces
  • 5 tbsp double cream
  • handful fresh coriander
  • chopped
  • to serve
  • 1 lemon
  • juice only
  • ½ onion
  • finely chopped
  • 100g/3½oz couscous
  • 200ml/7fl oz hot vegetable stock
  • small handful dried apricots
  • chopped
  • handful fresh herbs
  • such as parsley
  • chives
  • coriander
  • chopped
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
Directions
  • For the lamb curry
  • heat the oil in a frying pan over a medium heat and fry the onion until softened. Add the garlic and cook for one minute.
  • Stir in the spices and cook for a further 2-3 minutes
  • then add the lamb pieces and cook
  • turning
  • until browned on all sides.
  • Add enough water to cover the meat and bring to the boil. Reduce the heat and simmer for ten minutes. Add the broccoli pieces and simmer for a further five minutes
  • or until the broccoli and lamb are tender. Stir in the cream and simmer gently until slightly thickened.
  • For the couscous
  • squeeze the juice of half the lemon over the chopped onion and set aside.
  • Place the couscous into a large bowl and pour over the hot vegetable stock. Cover with cling film and leave for 5-6 minutes
  • or until all the liquid has been absorbed and the couscous is tender. Remove the cling film and separate the grains of couscous with a fork.
  • Add the chopped onion to the bowl along with the lemon juice it was soaked in
  • the apricots and chopped herbs.
  • Drizzle over the olive oil and the remaining lemon juice
  • season with salt and freshly ground black pepper and mix well.
  • To serve
  • sprinkle the chopped coriander over the curry. Place the couscous onto a plate and top with the curry.