SPICY MUSTARD CRUSTED LAMB CHOPS WITH GARLICKY KALE
Ingredients
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- ½ tsp paprika
- ½ tsp salt
- 1 tbsp olive oil
- 2 x 100g/3½oz lamb chops
- 1 tbsp wholegrain mustard
- plus extra to serve
- 25g/1oz breadcrumbs
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped fresh chives
- 1 tbsp chopped fresh chervil
- 2 tbsp olive oil
- 1 garlic clove
- peeled
- sliced
- 2 handfuls kale
- washed
- thick stalks removed
- roughly sliced
- blanched for 2-3 minutes in salted water
- drained
- salt and freshly ground black pepper
Directions
- For the lamb
- grind the cumin
- coriander
- paprika and salt in a pestle and mortar
- then rub the mixture onto the lamb chops.
- Mix together the mustard
- breadcrumbs and herbs in a bowl until well combined.
- Heat the oil in a pan over a medium heat and fry the lamb chops for 1-2 minutes on each side
- or until golden-brown. Press the mustard mixture onto one side of the lamb chop and continue to fry
- with the mixture facing downwards
- for 4-5 minutes
- or until cooked to your liking.
- For the kale
- heat the oil in a wok over a medium heat and add the garlic. Stir-fry for one minute
- then add the kale and stir-fry for 4-5 minutes
- or until tender. Season
- to taste
- with salt and freshly ground black pepper.
- Serve the lamb chops on a plate with the kale and more wholegrain mustard.

