SPICY MUSTARD CRUSTED LAMB CHOPS WITH GARLICKY KALE
SPICY MUSTARD CRUSTED LAMB CHOPS WITH GARLICKY KALE
SPICY MUSTARD CRUSTED LAMB CHOPS WITH GARLICKY KALE

Ingredients
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • ½ tsp paprika
  • ½ tsp salt
  • 1 tbsp olive oil
  • 2 x 100g/3½oz lamb chops
  • 1 tbsp wholegrain mustard
  • plus extra to serve
  • 25g/1oz breadcrumbs
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh chives
  • 1 tbsp chopped fresh chervil
  • 2 tbsp olive oil
  • 1 garlic clove
  • peeled
  • sliced
  • 2 handfuls kale
  • washed
  • thick stalks removed
  • roughly sliced
  • blanched for 2-3 minutes in salted water
  • drained
  • salt and freshly ground black pepper
Directions
  • For the lamb
  • grind the cumin
  • coriander
  • paprika and salt in a pestle and mortar
  • then rub the mixture onto the lamb chops.
  • Mix together the mustard
  • breadcrumbs and herbs in a bowl until well combined.
  • Heat the oil in a pan over a medium heat and fry the lamb chops for 1-2 minutes on each side
  • or until golden-brown. Press the mustard mixture onto one side of the lamb chop and continue to fry
  • with the mixture facing downwards
  • for 4-5 minutes
  • or until cooked to your liking.
  • For the kale
  • heat the oil in a wok over a medium heat and add the garlic. Stir-fry for one minute
  • then add the kale and stir-fry for 4-5 minutes
  • or until tender. Season
  • to taste
  • with salt and freshly ground black pepper.
  • Serve the lamb chops on a plate with the kale and more wholegrain mustard.