SPICY SQUASH AND FETA FRITTATA WITH MINT YOGHURT
SPICY SQUASH AND FETA FRITTATA WITH MINT YOGHURT
SPICY SQUASH AND FETA FRITTATA WITH MINT YOGHURT

Ingredients
  • 2 onions
  • thinly sliced
  • 680g/1lb 8oz butternut squash
  • peeled
  • very thinly sliced
  • 2 garlic cloves
  • grated
  • 5cm/2in fresh root ginger
  • peeled and finely grated
  • 1 tsp ground cumin
  • 2 tsp smoked paprika
  • ½ tsp ground chilli
  • 1 tbsp olive oil
  • ½ tsp sea salt flakes
  • 8 free-range eggs
  • beaten
  • 160g/5¾oz feta
  • crumbled
  • freshly ground black pepper
  • 25g/1oz fresh mint leaves
  • ½ green chilli
  • roughly chopped
  • 1 lime
  • juice and finely grated zest
  • 4 tbsp low-fat plain yoghurt
  • ½ tsp sea salt flakes
Directions
  • Preheat the oven to 200C/180C Fan/Gas 6.
  • Tip the onions and squash into a roasting tin. Add the garlic
  • ginger
  • spices
  • oil
  • salt and a pinch of pepper. Mix well and cover tightly with kitchen foil. Bake for 35 minutes.
  • Meanwhile
  • to make the mint yoghurt
  • put the mint
  • chilli
  • lime juice and zest
  • yoghurt and salt in a blender and blend well. Set aside.
  • Stir the squash
  • then pour over the eggs. Scatter over the feta and bake for 20 minutes
  • or until the eggs are just set in the middle.
  • Cut the frittata into squares and serve hot or at room temperature with the mint yoghurt.