Ingredients

• 150g/5½oz Organic Welsh black beef steak
• cut into strips
• ½ tsp chilli flakes
• 1 tsp sesame seeds
• 2 tbsp vegetable oil
• 2 tbsp Worchestershire sauce
• ½ tsp crushed coriander seeds
• 1 tbsp honey
• large handful fresh coriander leaves
• large handful fresh flat leaf parsley
• ½ lemon
• juice only
• ½ lime
• juice only
• 2 tbsp olive oil
• salt and freshly ground black pepper
• 1 lime
• cut into wedges
• for garnish

Directions

• For the beef
• place the strips of beef into a small bowl
• add the chilli flakes
• sesame seeds
• vegetable oil
• Worchestershire sauce
• crushed coriander seeds and honey
• stir well and leave to marinate for five minutes.
• Heat a griddle pan until smoking hot
• add the beef strips and griddle for 1-2 minutes.
• For the herb salad
• mix the coriander leaves
• parsley leaves
• lemon juice
• lime juice
• olive oil and seasoning together in a large bowl.
• To serve
• pile the herb salad onto a serving plate and top with the griddled beef. Place the lime wedges alongside.