BEEF STIR-FRY
BEEF STIR-FRY
BEEF STIR-FRY

Ingredients
  • 450g/1lb lean beef fillet
  • cut into thin slices
  • 2 tsp light soy sauce
  • 1 tsp rice wine or dry sherry
  • 1 tsp cornflour
  • 2 tbsp groundnut oil
  • 225g/8oz onion
  • thickly sliced
  • 3 tbsp water
  • 2 tbsp oyster sauce
  • small handful fresh mint leaves
  • 175g/6oz bean thread (glass) noodles
  • 1 tbsp groundnut oil
  • 2 tbsp black beans
  • coarsely chopped
  • 3 tbsp spring onions
  • finely chopped
  • 2 tbsp garlic
  • coarsely chopped
  • 1 tbsp ginger
  • finely chopped
  • 110g/4oz carrots
  • finely chopped
  • 110g/4oz bean curd
  • finely chopped
  • 225g/8oz Chinese flowering cabbage or pak choi
  • finely chopped
  • 250ml/9fl oz water
  • 2 tbsp Shaoxing rice wine or dry sherry
  • 1½ tbsp chilli bean sauce
  • from a jar
  • 1 tbsp whole yellow bean sauce
  • from a jar
  • 2 tbsp light soy sauce
  • 2 tsp dark soy sauce
  • ½ tsp salt
  • ½ tsp freshly ground black pepper
  • 2 tsp sesame oil
  • 2 tsp spring onions
  • finely chopped
  • to serve
Directions
  • For the beef
  • place the beef strips into a bowl and add the light soy sauce
  • rice wine and cornflour and mix well. Leave to marinate for 10-20 minutes.
  • Heat a wok until very hot and then pour in the oil.
  • Add the marinated beef and stir-fry for one minute
  • or until browned all over. Remove the beef with a slotted spoon and set aside.
  • Add the onions to the wok and stir-fry for 1-2 minutes
  • Pour in the water and cook for three minutes.
  • Drain off the juices collected from the beef and add to the wok.
  • Add the oyster sauce and stir for a minute then return the beef to the wok and add the mint leaves. Continue to stir-fry for one minute then remove from the heat.
  • For the noodles
  • soak the noodles in a large bowl of warm water for 15 minutes. When they are soft
  • drain them and discard the water.
  • Cut the noodles into 7.5cm/3 in lengths.
  • Heat a clean wok until hot
  • then add the groundnut oil. When it is very hot and slightly smoking
  • add the black beans
  • spring onions
  • garlic and ginger and stir fry quickly for 15 seconds.
  • Add the carrots and stir fry for two minutes.
  • Add the bean curd and Chinese flowering cabbage or pak choi and carefully mix together without breaking up the bean curd.
  • Add all of the remaining ingredients
  • except the sesame oil and cook the mixture over a gentle heat for about two minutes.
  • Now add the drained noodles and sesame oil and cook for a further three minutes.
  • To serve
  • ladle some of the noodles and sauce into individual bowls or into one large serving bowl. Place the stir fried beef alongside
  • garnish with the spring onion and serve at once.