SWEET AND SOUR TURKEY STIR-FRY
SWEET AND SOUR TURKEY STIR-FRY
SWEET AND SOUR TURKEY STIR-FRY

Ingredients
  • 200g/7oz turkey breast
  • chopped
  • 2 tbsp soy sauce
  • 2 tbsp runny honey
  • 2 tbsp olive oil
  • 2 tbsp sesame seeds
  • 50g/1¾oz new potatoes
  • thinly sliced
  • 50g/1¾oz green beans
  • trimmed
  • ½ carrot
  • peeled
  • cut into ribbons
  • 1 tbsp olive oil
  • 1 tbsp sesame oil
Directions
  • For the turkey
  • place the turkey pieces into a large bowl along with all of the other ingredients except the sesame seeds and mix well to combine.
  • Heat a wok over a high heat
  • place the turkey into the wok and stir fry for 3-4 minutes. Add the sesame seeds to the wok and cook for a further minute.
  • Meanwhile
  • for the vegetables
  • bring a medium saucepan of salted water to the boil
  • place the potatoes into the pan and boil for 3-4 minutes.
  • Add the beans to the pan and cook for 2-3 minutes
  • then add the carrots and cook for 1-2 minutes
  • or until all of the vegetables are tender.
  • Drain the vegetables and transfer to a bowl. Pour over the oils and mix well to coat the vegetables.
  • To serve
  • place the vegetables onto a plate with the turkey stir-fry on top.