SWEET AND SOUR PORK WITH EGG FRIED RICE
SWEET AND SOUR PORK WITH EGG FRIED RICE
SWEET AND SOUR PORK WITH EGG FRIED RICE

Ingredients
  • 400g/14oz pork tenderloin fillet
  • cut into thin strips
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 8 tbsp rice flour or potato flour
  • or cornflour
  • 150g/5½oz caster sugar
  • 150ml/5fl oz rice wine
  • 75ml/3fl oz grapefruit juice
  • 4 tbsp soy sauce
  • 2 red chillies
  • finely diced
  • 2 tsp chilli flakes
  • 10cm/4in piece fresh root ginger
  • finely grated
  • 1 tbsp vegetable oil
  • 1 red onion
  • finely sliced
  • 1 red pepper
  • cut into triangles
  • 1 green pepper
  • cut into triangles
  • ½ small pineapple
  • cut into small pieces
  • 2 garlic cloves
  • finely sliced
  • 2 tbsp groundnut oil
  • 200g/7oz basmati rice
  • cooked and cooled
  • 2 free-range eggs
  • lightly beaten
  • 2 tsp sesame oil
  • 4 spring onions
  • finely sliced
  • 3 tbsp chopped coriander leaves
  • ¼ head spring cabbage
  • finely shredded
  • ½ tsp salt
  • ½ tsp soft brown sugar
  • 2 tsp dried scallop
  • grated
Directions
  • For the pork
  • heat a deep fat fryer to 190C/375F
  • or alternatively heat vegetable oil in a deep-sided
  • heavy based pan until a breadcrumb sizzles and turns brown when dropped into it. (CAUTION: hot oil can be dangerous. Do not leave unattended.)
  • Toss the pork strips with the vegetable oil.
  • Place the salt and rice/potato flour into a bowl
  • add the pork and toss to coat each piece thoroughly.
  • Lower the pork pieces carefully into the fat fryer a few at a time
  • and cook
  • in batches
  • for 2 minutes. Remove the pork pieces from the hot oil
  • and drain onto kitchen paper.
  • For the sauce
  • heat a frying pan until hot
  • add the sugar and heat til it becomes a caramel
  • then carefully add the rice wine
  • grapefruit juice and soy sauce and bring to the boil. Add the chopped chillies
  • chilli flakes and ginger and cook for a few minutes until the sauce thickens a little.
  • Heat a wok until hot
  • add the vegetable oil
  • onion
  • peppers and pineapple and stir fry for 3-4 minutes until just tender. Add the garlic and cooked pork to the sauce and cook for 1-2 minutes
  • tossing the pork so it gets a good covering of the sauce.
  • For the egg fried rice
  • heat a wok until hot
  • add the oil and rice and stir fry for 2-3 minutes until hot through. Mix the eggs and sesame oil in a bowl with a fork. Add the eggs to the rice and continue to stir-fry for 2-3 minutes or until the eggs have set and the mixture is dry.
  • Place the cabbage in the deep fat fryer for 2 minutes
  • drain and sprinkle with the salt and sugar and toss.
  • Pile the fried rice onto a plate and spoon the pork alongside
  • spooning extra sauce over the top. Serve the crispy cabbage on top of the pork
  • with the grated scallop.