SWEET POTATO AND FETA PARCELS
Ingredients
- 1 x 270g packet filo pastry
- 1 large sweet potato
- peeled and coarsely grated
- 1 red onion
- finely chopped
- 2 garlic cloves
- finely chopped or grated
- 1 x 400g tin cannellini beans
- rinsed and drained
- 200g/7oz feta or salad cheese
- roughly chopped
- 1 tbsp finely chopped mint
- 2 tbsp rapeseed oil
- ¼ tsp sea salt
- freshly ground black pepper
- 3 red peppers
- deseeded and thickly sliced
- ½ tsp rapeseed oil
- 3 Little Gem lettuces
- leaves separated and any large leaves halved lengthways
- 300g/10½oz cherry tomatoes
- halved
- ½ cucumber
- halved lengthways and sliced
- 3 tbsp pine nuts
- 2 tbsp white wine vinegar
- 1 tbsp wholegrain or English mustard
- 1 tsp honey
- 4 tbsp orange juice
- 4 tbsp rapeseed oil
- ¼ tsp sea salt
- freshly ground black pepper
Directions
- Preheat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper.
- Remove the filo from the fridge and set aside to come to room temperature while you prepare the filling.
- Put the sweet potato
- red onion
- garlic
- cannellini beans
- salad cheese
- mint
- salt and pepper into a large bowl. Mix well.
- Cut the filo in half so you have a pile of square pieces. Lay a sheet of filo pastry on a board. Brush with little oil
- then layer another sheet on top at a 45 degree angle – you want to create a star shape. Repeat with the remaining pastry and oil until you have 6 star-shaped stacks.
- Divide the filling between the filo stars
- placing it right in the centre. Gently pull the sides of the stars up over the filling to meet in the middle. Gently squeeze together above the filling to create a parcel
- a bit like a little purse then loosen the centre slightly so that you have floppy folding out edges.
- Transfer the parcels to the baking tray
- brush with any remaining oil and bake in the oven for 20 minutes
- or until golden brown and cooked through. Remove from the oven and set aside to cool slightly for 5 minutes before serving.
- Meanwhile
- make the salad. Put the peppers on a separate baking tray and drizzle with the oil. Roast for 20 minutes until just browned and softened.
- Toss the lettuce
- tomatoes
- cucumber and pine nuts in a bowl.
- Put the vinegar
- mustard
- honey
- orange juice
- oil
- salt and pepper into a small jar or bowl and shake or whisk together. Drizzle half of the dressing over the salad and toss well. Put the rest of the dressing into a sealed container to use on other salads. It will keep in the fridge for 5 days.
- Divide the parcels between six serving plates. Stir the peppers into the salad and serve alongside the parcels.

