TERIYAKI SKEWERS WITH STIR-FRIED VEGETABLES
Ingredients
- 150g/5 ¼oz beef steak
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp lime juice
- 2 small wooden skewers
- 175g/6oz of broccoli
- cut into bite-sized pieces
- 1 clove garlic
- finely chopped
- ½ tsp ground ginger
- ¼ red onion
- finely sliced
- ½ tomato
- chopped
- 1 tsp sesame oil
- 2 tbsp soy sauce
Directions
- To make the teriyaki skewers
- cube the beef into bite-sized pieces.
- Place the beef onto the wooden skewers.
- Heat a griddle pan on a medium heat and add a splash of oil.
- Place the skewers into the grddle pan and turn once browned.
- Place the rest of the teriyaki ingredients into a bowl to make the sauce.
- Brush the teriyaki sauce onto the skewers and cook for 3-4 minutes.
- Take off the heat and allow to rest for one minute.
- For the stir fry
- blanch the broccoli in hot water for one minute.
- Heat a medium-sized wok until it is almost smoking and add all of the stir-fry ingredients except the broccoli.
- Cook for two minutes. Add the broccoli and cook for a further minute.
- To serve
- place the stir fry onto a plate and add the skewers on top.

