THE ULSTER FRY
Ingredients
- 450g/1lb plain white flour
- 1 tsp bicarbonate of soda
- 1 tsp cream of tartar
- 1 tsp sea salt
- 1 tsp sugar
- 300ml/10½fl oz buttermilk
- 2 tbsp butter
- plus extra to serve
- 1 kg/2lb 3oz mashed potato
- 125g/4½oz plain flour
- plus extra for dusting
- salt
- to taste
- 8 beef or pork sausages
- 4 ripe tomatoes
- cut in half
- 250-300g/9-10½oz button mushrooms
- cleaned
- 4 tbsp olive oil
- salt and freshly ground black pepper
- 8 slices ready-made black pudding
- 8 rashers smoked bacon
- 8 free-range eggs
Directions
- For the soda bread
- preheat the oven to 180C/350F/Gas 4.
- Sift the flour
- bicarbonate of soda
- cream of tartar and salt into a large bowl. Stir in the sugar until well combined.
- Gradually add the buttermilk a little at a time
- mixing well until the mixture comes together as a soft dough. (NB: You may not need all of the buttermilk. Take care not to overwork the mixture.)
- Dust your hands with flour and knead the dough very lightly in the bowl. Shape the dough into a loose ball and place onto a floured baking tray. Cut a deep cross into the top of the loaf using a sharp knife.
- Transfer the soda bread to the middle rack of the oven and bake for 30-35 minutes
- or until the bread has risen and is golden-brown and sounds hollow when tapped on the bottom. (Keep the oven on after you remove the bread.)
- Meanwhile
- for the potato farls
- melt the butter in a small pan over a low to medium heat. Add the mashed potatoes and salt and stir well to combine. Fold in the flour until well combined.
- Turn the mixture out onto a lightly floured work surface and knead lightly until smooth.
- Divide the mixture in half. Roll out each half onto a lightly floured work surface until it forms a circle about the size of a large dinner plate and is about 0.5cm/¼in thick. Cut each circle into quarters.
- Heat a large
- non-stick frying pan over a medium heat until hot. Add the potato farls
- in batches
- and fry for 3-4 minutes on each side
- or until golden-brown on both sides. Keep warm until ready to serve.
- Meanwhile
- for the fry-up
- arrange the sausages in a roasting tray. Transfer to the oven and roast for 25-30 minutes
- or until golden-brown and cooked through.
- Place the tomato halves
- cut sides facing upwards
- into a separate roasting tray with the button mushrooms. Drizzle over one tablespoon of the olive oil and season
- to taste
- with salt and freshly ground black pepper. Roast in the oven for 10-15 minutes
- or until softened.
- Meanwhile
- heat another tablespoon of olive oil in a large non-stick frying pan over a medium heat. Add the slices of black pudding and fry for 1-2 minutes on each side
- or until crisp on both sides. Remove from the pan and keep warm.
- Add the bacon rashers to the same pan and dry fry for a 6-8 minutes
- or until crisp and golden-brown on both sides.
- Meanwhile
- heat the remaining two tablespoons of olive oil in a separate frying pan over a high heat. When the oil is hot
- crack in the eggs
- in batches if necessary
- and fry for 1-2 minutes
- or until the yolk has just set.
- To serve
- place two potato farls on one side of each serving plate. Divide the sausages
- black pudding
- bacon
- tomato halves
- mushrooms and fried eggs among the serving plates
- alongside the potato farls. Slice the soda bread
- spread with butter and serve alongside.

