THE ULSTER FRY
THE ULSTER FRY
THE ULSTER FRY

Ingredients
  • 450g/1lb plain white flour
  • 1 tsp bicarbonate of soda
  • 1 tsp cream of tartar
  • 1 tsp sea salt
  • 1 tsp sugar
  • 300ml/10½fl oz buttermilk
  • 2 tbsp butter
  • plus extra to serve
  • 1 kg/2lb 3oz mashed potato
  • 125g/4½oz plain flour
  • plus extra for dusting
  • salt
  • to taste
  • 8 beef or pork sausages
  • 4 ripe tomatoes
  • cut in half
  • 250-300g/9-10½oz button mushrooms
  • cleaned
  • 4 tbsp olive oil
  • salt and freshly ground black pepper
  • 8 slices ready-made black pudding
  • 8 rashers smoked bacon
  • 8 free-range eggs
Directions
  • For the soda bread
  • preheat the oven to 180C/350F/Gas 4.
  • Sift the flour
  • bicarbonate of soda
  • cream of tartar and salt into a large bowl. Stir in the sugar until well combined.
  • Gradually add the buttermilk a little at a time
  • mixing well until the mixture comes together as a soft dough. (NB: You may not need all of the buttermilk. Take care not to overwork the mixture.)
  • Dust your hands with flour and knead the dough very lightly in the bowl. Shape the dough into a loose ball and place onto a floured baking tray. Cut a deep cross into the top of the loaf using a sharp knife.
  • Transfer the soda bread to the middle rack of the oven and bake for 30-35 minutes
  • or until the bread has risen and is golden-brown and sounds hollow when tapped on the bottom. (Keep the oven on after you remove the bread.)
  • Meanwhile
  • for the potato farls
  • melt the butter in a small pan over a low to medium heat. Add the mashed potatoes and salt and stir well to combine. Fold in the flour until well combined.
  • Turn the mixture out onto a lightly floured work surface and knead lightly until smooth.
  • Divide the mixture in half. Roll out each half onto a lightly floured work surface until it forms a circle about the size of a large dinner plate and is about 0.5cm/¼in thick. Cut each circle into quarters.
  • Heat a large
  • non-stick frying pan over a medium heat until hot. Add the potato farls
  • in batches
  • and fry for 3-4 minutes on each side
  • or until golden-brown on both sides. Keep warm until ready to serve.
  • Meanwhile
  • for the fry-up
  • arrange the sausages in a roasting tray. Transfer to the oven and roast for 25-30 minutes
  • or until golden-brown and cooked through.
  • Place the tomato halves
  • cut sides facing upwards
  • into a separate roasting tray with the button mushrooms. Drizzle over one tablespoon of the olive oil and season
  • to taste
  • with salt and freshly ground black pepper. Roast in the oven for 10-15 minutes
  • or until softened.
  • Meanwhile
  • heat another tablespoon of olive oil in a large non-stick frying pan over a medium heat. Add the slices of black pudding and fry for 1-2 minutes on each side
  • or until crisp on both sides. Remove from the pan and keep warm.
  • Add the bacon rashers to the same pan and dry fry for a 6-8 minutes
  • or until crisp and golden-brown on both sides.
  • Meanwhile
  • heat the remaining two tablespoons of olive oil in a separate frying pan over a high heat. When the oil is hot
  • crack in the eggs
  • in batches if necessary
  • and fry for 1-2 minutes
  • or until the yolk has just set.
  • To serve
  • place two potato farls on one side of each serving plate. Divide the sausages
  • black pudding
  • bacon
  • tomato halves
  • mushrooms and fried eggs among the serving plates
  • alongside the potato farls. Slice the soda bread
  • spread with butter and serve alongside.