TREACLE MARINATED LAMB FILLET WITH CARAWAY CREAMED CARROTS
TREACLE MARINATED LAMB FILLET WITH CARAWAY CREAMED CARROTS
TREACLE MARINATED LAMB FILLET WITH CARAWAY CREAMED CARROTS

Ingredients
  • 1 litre/1 pint 15fl oz water
  • 50g/2oz salt
  • 50g/2oz sugar
  • ½ tbsp black treacle
  • ½ tsp ground allspice berries
  • 5 juniper berries
  • ½ tsp black peppercorns
  • 2 sage leaves
  • 2 bay leaves
  • 1 garlic head
  • halved
  • 2 shallots
  • peeled and sliced
  • 1 sprig of thyme
  • 4 lamb fillets
  • 2 tbsp vegetable oil
  • 4 carrots
  • cut into 1cm/½in cubes
  • 150ml/5fl oz double cream
  • 1 tsp caraway seeds
  • salt and freshly ground black pepper
  • 1 tsp unsalted butter
  • ½ lemon
  • juice only
  • sprig of chervil
  • 250ml/9fl oz chicken stock
  • 125ml/4½fl oz balsamic vinegar
Directions
  • To make the marinade
  • place all the ingredients into a pan and bring to the boil.
  • Remove from the heat and allow to cool.
  • Add the lamb to the marinade
  • cover
  • and leave overnight in the fridge.
  • Preheat oven to 180C/355F/Gas 4.
  • For the carrots
  • place the carrots in a pan and cover with cold water. Bring to the boil and simmer until tender.
  • Drain off the water
  • leaving two tablespoons behind.
  • Pour double cream in and mix well.
  • Heat a separate dry pan and add the caraway seeds. Cook for 1-2 minutes.
  • Mix the seed with the carrot and add the butter.
  • For the sauce
  • reduce the stock and the vinegar until thickened to the consistency of treacle.
  • Remove the meat from the marinade and pat dry on kitchen towels.
  • Heat a pan with a drizzle of oil until hot and add the lamb. Sear on all sides.
  • Transfer to an ovenproof dish and place in the oven to cook for a further 15-20 minutes.
  • Remove and serve with the carrots and the sauce on an oblong serving dish.