TUNA SALADE NIçOISE
Ingredients
- 400g/14oz fresh tuna loin
- 1 tbsp olive oil
- 4 free-range eggs
- 110g/4oz French beans
- cooked
- 10 cherry tomatoes
- olive oil
- for drizzling
- 8 new potatoes
- cooked
- 10 black olives
- 1 Little Gem lettuce
- ½ garlic clove
- 2 canned anchovy fillets
- drained
- 1 free-range egg yolk
- ½ lemon
- juice only
- 110ml/4oz olive oil
- 1 tsp Dijon mustard
- salt and freshly ground black pepper
Directions
- Preheat the oven to 210C/415F/Gas 7.
- For the salad
- heat an ovenproof frying pan until hot. Rub the tuna loin with olive oil
- then sear the tuna on each side.
- Place in the oven for 5-6 minutes
- or until just cooked
- but still pink in the centre.
- Bring a small pan of water to the boil and place the eggs into the water. Boil for 4-5 minutes
- then drain and run under cold water to stop them continuing to cook. Peel off the shell.
- Bring another pan of salted water to the boil
- add the French beans and cook for 3-4 minutes
- until just tender. Drain and refresh under cold water
- then slice in half lengthways.
- Place the cherry tomatoes onto a baking sheet and drizzle with a little olive oil. Place in the oven for 3-4 minutes
- until just softened.
- For the dressing
- place the garlic and anchovy fillets into a pestle and mortar with the egg yolk and pound to a paste.
- Add the lemon juice and stir
- then gradually add the olive oil in a slow drizzle
- mixing all the time with a whisk.
- Stir in the mustard and season
- to taste
- with salt and freshly ground black pepper.
- To assemble the salad
- place the beans
- tomatoes
- potatoes
- olives
- eggs and lettuce leaves into a bowl. Drizzle over the dressing and stir well.
- To serve
- divide the salad among four serving plates. Cut the cooked tuna loin into thin slices and place on top of the salad.

