WHOLE BAKED FISH WITH POTATOES, LEMON AND SUNDRIED TOMATOES
Ingredients
- 750g/1lb 10oz new potatoes
- 1 small unwaxed lemon
- sliced
- 1 tbsp black onion seeds
- 1 x 280g jar sundried tomatoes in oil
- ¼ tsp caster sugar
- 2 whole fish (about 400g/14oz) such as sea bass
- sea trout or Dover sole
- cleaned
- small bunch fresh parsley
- small bunch lemon thyme
- sea salt and freshly ground black pepper
Directions
- Preheat the oven to 200C/180C Fan/Gas 6.
- Boil the potatoes for 10 minutes in a large pan of water until just tender. Drain
- and allow to cool slightly
- then slice them lengthways into about 5mm/¼in thick slices.
- Put the potatoes in a large baking dish or roasting tin lined with baking paper and mix with the lemon slices and onion seeds. Remove the sundried tomatoes from their oil
- reserving the oil and roughly chop the tomatoes. Mix into the potatoes along with 3 tablespoons of the reserved oil. Season with salt
- pepper and the sugar and mix well.
- Season the fish inside and out and place the herbs into the belly cavities
- dividing between the fish. Place the fish on top of the potatoes and drizzle over the remaining reserved sundried tomato oil.
- Bake for 25-30 minutes or until the fish is just cooked through and the potatoes are crisping up. Remove from the oven and serve.

