WHOLE BAKED FISH WITH POTATOES, LEMON AND SUNDRIED TOMATOES
WHOLE BAKED FISH WITH POTATOES, LEMON AND SUNDRIED TOMATOES
WHOLE BAKED FISH WITH POTATOES, LEMON AND SUNDRIED TOMATOES

Ingredients
  • 750g/1lb 10oz new potatoes
  • 1 small unwaxed lemon
  • sliced
  • 1 tbsp black onion seeds
  • 1 x 280g jar sundried tomatoes in oil
  • ¼ tsp caster sugar
  • 2 whole fish (about 400g/14oz) such as sea bass
  • sea trout or Dover sole
  • cleaned
  • small bunch fresh parsley
  • small bunch lemon thyme
  • sea salt and freshly ground black pepper
Directions
  • Preheat the oven to 200C/180C Fan/Gas 6.
  • Boil the potatoes for 10 minutes in a large pan of water until just tender. Drain
  • and allow to cool slightly
  • then slice them lengthways into about 5mm/¼in thick slices.
  • Put the potatoes in a large baking dish or roasting tin lined with baking paper and mix with the lemon slices and onion seeds. Remove the sundried tomatoes from their oil
  • reserving the oil and roughly chop the tomatoes. Mix into the potatoes along with 3 tablespoons of the reserved oil. Season with salt
  • pepper and the sugar and mix well.
  • Season the fish inside and out and place the herbs into the belly cavities
  • dividing between the fish. Place the fish on top of the potatoes and drizzle over the remaining reserved sundried tomato oil.
  • Bake for 25-30 minutes or until the fish is just cooked through and the potatoes are crisping up. Remove from the oven and serve.