WRAPPED MONKFISH
Ingredients
- 2 x monkfish tail fillets (approx 150g/5oz each)
- 8 slices speck (or parma ham)
- 1 tbsp parsley
- 1 tbsp oregano
- 6 tbsp olive oil
- 6 sage leaves
- 1 shallot
- 1 tbsp red wine vinegar
- 1 glass red wine
- 300ml/½ pint vegetable stock
- salt and freshly ground black pepper
Directions
- Start by finely chopping the parsley and oregano
- then mix them together with the olive oil to make the marinade
- adding salt and pepper to taste.
- Skin the monkfish tails
- being very careful to remove all of the membrane
- or the fish will take on a rubbery texture when cooked. Place the monkfish in a bowl and cover with the marinade
- leave for 20 minutes.
- Arrange 4 slices of the speck (or parma ham) side by side on a work surface and place 3 of the sage leaves along the centre. Place one of the marinated fillets on the ham
- and roll up the sides to enclose the fish. Repeat with the other fillet and the rest of the ham
- and place on a baking tray. Cook in an oven at 200C/400F/Gas6 for 12-15 minutes.
- For the sauce
- finely chop the shallot and fry in a little oil until soft. Add the vinegar and boil until almost dry
- then add the red wine and reduce to about one quarter. Add the stock and reduce by about half. Strain through a sieve and season to taste.
- To serve
- slice the cooked fillet
- arrange the slices on the plate and drizzle with the sauce.

