PAN-FRIED RED MULLET, BAKED PINK FIR POTATO, CRAB AND SAFFRON AIOLI
Ingredients
- 2 pink fir potatoes
- 1 lemon
- juice only
- olive oil
- for drizzling
- 2 cooked crab claws
- meat picked
- shells discarded
- 1 tbsp finely chopped sea parsley
- salt and freshly ground black pepper
- mullet bones
- from 2 red mullets (ask your fishmonger)
- 3 tomatoes deseeded
- 75g/2½oz butter
- 1 sprig tarragon
- 150ml/5fl oz red wine
- 400ml/14fl oz chicken stock
- 2 free-range egg yolks
- 1 tbsp English mustard
- 25ml/1fl oz white wine vinegar
- 250ml/9fl oz veg oil
- 1 lemon
- juice only
- 1 garlic clove
- crushed
- pinch saffron
- soaked in warm water
- salt and freshly ground black pepper
- 1 tbsp olive oil
- 2 red mullet fillets
- pin-boned
- salt and freshly ground black pepper
Directions
- Preheat the oven to 180C/160C Fan/Gas 4.
- Season the potatoes with salt and pepper and bake in the oven for 25 minutes
- or until cooked through. Allow to cool
- cut a criss-cross on the top of the potato
- add the lemon juice
- drizzle with olive oil and season with salt and pepper. Top with the crab meat and sprinkle with sea parsley.
- To make the sauce
- roast the mullet bones in the oven for 3–5 minutes. Transfer to a saucepan
- add the tomato
- butter
- tarragon
- wine and stock and bring to the boil. Blend in a food processor and then pass through a fine sieve into a clean pan. Bring to the boil and simmer for 5–8
- until the volume of the liquid has reduced by half.
- To make the aioli
- place the yolks
- mustard and vinegar into the bowl of a clean food processor. Use the whisk attachment to whisk together for a minute
- then gradually add the oil. Season with lemon juice
- salt and pepper. Add the garlic and saffron and mix well.
- To make the mullet
- heat the oil in a frying pan and pan-fry the red mullet skin-side down for 2 minutes. Turn the fish over and cook for a further minute. Season with salt and pepper.
- To serve
- place the warm potato on a plate
- place the mullet fillets to the side
- spoon some of the aioli onto the plate and finish with the sauce.

