BANANA AND COCONUT PORRIDGE
Ingredients
- 20g/¾oz porridge oats
- 100ml/3½fl oz skimmed milk
- 100ml/3½fl oz coconut water
- 1 small banana (80g/3oz peeled weight)
- sliced
- pinch ground cinnamon (optional)
- low-calorie sweetener
- to taste (optional)
Directions
- Place the oats
- milk and coconut water in a saucepan and refrigerate overnight.
- When ready to eat
- place over a low heat and add half the banana and the cinnamon
- if using. Cook for 3–5 minutes.
- Serve in a warm bowl and top with the remaining banana slices and the sweetener
- if using.
