BEEF, ASPARAGUS AND MANGETOUT STIR FRY
BEEF, ASPARAGUS AND MANGETOUT STIR FRY
BEEF, ASPARAGUS AND MANGETOUT STIR FRY

Ingredients
  • 150g/5oz scotch beef fillet
  • sliced thinly
  • 20ml/¾fl oz sake
  • 20ml/¾fl oz soy sauce
  • 1 tsp grated fresh ginger
  • ½ tsp soft brown sugar
  • ½ garlic clove
  • finely chopped
  • 1 small red chilli
  • finely chopped
  • 110g/4oz asparagus
  • chopped into thin sticks (julienne)
  • 75g/3oz mangetout
  • chopped into thin sticks (julienne)
  • 2 tsp sesame oil
  • salt and freshly ground black pepper
  • 2 tsp sesame seeds
  • to serve
  • 2 sprigs fresh coriander
  • to garnish
Directions
  • Place the beef fillet
  • sake
  • soy sauce
  • ginger
  • sugar
  • garlic and chilli into a bowl and mix together well. Set aside and marinate for 30 minutes.
  • Heat a wok until hot and add the beef mixture. Stir-fry for two minutes
  • until the meat is browned all over.
  • Add the asparagus and mangetout and continue to stir-fry for a further 2-3 minutes
  • until the vegetables are just tender and the beef is cooked through.
  • Add the sesame oil and season
  • to taste
  • with salt and freshly ground black pepper.
  • To serve
  • spoon the stir fry onto two plates and sprinkle each with the sesame seeds and garnish with a sprig of coriander.