QUICK BEEF IN OYSTER SAUCE
Ingredients
- 450g/1 lb fillet of beef
- cut into 5cm/2in thin strips
- 1 tbsp light soy sauce
- 2 tsp sesame oil
- 1 tbsp Shaoxing rice wine or dry sherry
- 2 tsp cornflour
- 3 tbsp groundnut or vegetable oil
- 3 tbsp oyster sauce
- 1½ tbsp finely chopped spring onions
- 2 tsp Dijon mustard
- 2 tsp Madras curry powder
- 2 tbsp light soy sauce
- 2 tsp salt
- 1 tsp freshly ground black pepper
- 4 tbsp extra virgin olive oil
- 100g/3½oz broccoli florets
- cut into small florets
- 100g/3½oz French beans
- trimmed
- 100g/3½oz cauliflower florets
- cut into small florets
- 100g/3½oz peas
- 225g/8oz fresh tomato
- peeled
- seeds removed
- chopped
- 50g/2 oz fresh water chestnuts
- peeled
- sliced
- 3 tbsp finely chopped shallots
- squeezed dry through a linen cloth
- 3 tbsp finely chopped fresh chives
Directions
- Put the beef
- soy sauce
- sesame oil
- Shaoxing rice wine or dry sherry and cornflour into a bowl and mix together until well combined. Set aside to marinate for 20 minutes.
- Heat a wok or large frying-pan until it is very hot.
- Add the oil
- and when it is very hot and slightly smoking
- add the beef slices and stir-fry for 5-6 minutes or until they are pale golden-brown.
- Remove the beef strips and set aside to drain in a colander over a bowl. Discard the drained oil.
- Wipe the wok or pan clean and reheat it over a high heat until it is hot.
- Add the oyster sauce
- and bring to a simmer.
- Return the drained beef slices and mix them thoroughly with the sauce.
- Turn the mixture onto a serving platter and garnish with the spring onions.
- Meanwhile
- for the salad
- mix the mustard
- curry powder
- soy sauce
- salt
- pepper and olive oil together in a bowl.
- Cook the broccoli
- green beans and cauliflower in boiling water for 2-3 minutes
- then add peas and cook for 1-2 minutes.
- Drain the vegetables into a warm bowl
- then add the water chestnuts and tomatoes
- shallots and chives. Drizzle over the salad dressing and mix until well combined.
- Serve the salad alongside the beef.

