BLACK BEAN AND AVOCADO SALAD
BLACK BEAN AND AVOCADO SALAD
BLACK BEAN AND AVOCADO SALAD

Ingredients
  • 4 tbsp lime juice
  • 7 tbsp extra virgin olive oil
  • 3-4 jalapeño peppers (or 1 red chilli)
  • finely chopped
  • to taste
  • 1 garlic clove
  • minced
  • pinch ground cumin
  • salt and freshly ground black pepper
  • 3 x 400g tins cooked black beans
  • drained
  • large handful chopped fresh coriander
  • 4 medium tomatoes
  • chopped into wedges
  • seeds removed (or 16 cherry tomatoes
  • halved)
  • 1 large red pepper
  • stalk and seeds removed
  • sliced into thin strips
  • 1 red onion
  • thinly sliced
  • 5 spring onions
  • trimmed and thinly sliced (or 1 small red onion
  • thinly sliced)
  • 200g/7oz fresh watercress
  • tough stems snipped into half
  • 2 large ripe avocados
  • skin and seeds removed
  • cut into cubes
Directions
  • Put all of the dressing ingredients in a jam jar
  • replace the lid and shake until well combined. Season with salt and pepper. Add more chilli if desired.
  • For the salad
  • rinse the black beans under cold running water and drain. Put in a large mixing bowl and pour over half of the dressing.
  • Add the remaining salad ingredients
  • apart from the watercress and avocado and stir well to combine.
  • To serve
  • divide the watercress among 4 serving plates. Spoon the salad on top
  • then cover with the avocado cubes. Drizzle a little more dressing over each portion.