BOUILLABAISSE
Ingredients
- 2 small (100g/3½oz) red mullet
- gutted
- scaled
- gills removed
- cut into 3cm/1¼in pieces
- heads and tails reserved
- 1 x 1kg/2lb 4oz gurnard
- gutted
- scaled
- gills removed
- cut into 3cm/1¼in pieces
- head and tail reserved
- 1 large onion
- thinly sliced
- 1 fennel bulb
- thinly sliced
- 1 garlic bulb
- cloves separated and thinly sliced
- 1 leek
- thinly sliced
- 100ml/3½fl oz extra virgin olive oil
- 15g/½oz fresh basil
- 2 sprigs fresh thyme
- 10g/â…“oz fresh parsley stalks
- 25g/1oz flaked sea salt
- 10 black peppercorns
- 1 heaped tsp coriander seeds
- 1 heaped tsp fennel seeds
- pinch saffron strands
- 1 clove
- pinch cayenne pepper
- 500g/1lb 2oz plum tomatoes
- sliced
- 3 tbsp olive oil
- 50g/1¾oz tomato purée
- 500g/1lb 2oz tomatoes
- chopped
- 150ml/5fl oz good-quality dry white wine
- 3 litres/5¼ pints good-quality fish stock or water
- 600g/1lb 5oz Maris Piper potatoes
- cut into bite-sized pieces
- 2 leeks
- 12 large langoustines
- 1 x 1kg/2lb 4oz monkfish tail
- deboned and trimmed
- 12 scallops
Directions
- Put the red mullet and gurnard in a large bowl. Add the onion
- fennel
- garlic
- leek
- extra virgin olive oil
- herbs
- salt
- spices and plum tomatoes and mix well. Cover and marinate in the fridge for 24 hours
- turning the contents every 4–6 hours.
- Separate the fish from the vegetables and spice mix
- reserving the liquid. Heat 2 tablespoons olive oil in a large frying pan over a medium heat and fry the fish
- discarding the heads and tails
- for 10–15 minutes
- or until golden brown on all sides.
- Meanwhile
- heat the remaining 1 tablespoon oil in a saucepan large enough to hold the soup. Add the vegetables and sweat for 5–7 minutes
- without allowing them to colour. Season with salt and pepper.
- Remove the fish from its pan and keep warm. Deglaze the pan with a splash of the wine and add to the vegetables.
- When the vegetables are soft
- add the tomato purée and cook for 5 minutes. Add the chopped tomatoes
- reserved liquid and remaining wine
- increase the heat and simmer for 10 minutes. Add the stock
- bring to the boil rapidly
- reduce to a simmer and cook for 20 minutes.
- Meanwhile
- cook the potatoes in a large pan of salted water for 20 minutes
- or until soft.
- Blend the soup in a blender until very smooth. Pass through a fine sieve and keep warm.
- Blanch the whole leeks in a large pan of salted water for 5 minutes. Drain and slice into 1cm/½in slices.
- Drain the potatoes and add to the soup along with the leeks.
- Bring a large saucepan of salted water to the boil
- then add the langoustines and cook for 1 minute. Drain and set aside to cool slightly before removing the tail meat
- then add to the soup to cook through.
- Sear the monkfish tail in a hot frying pan for 5 minutes
- until golden on each side but not quite cooked through. Remove from the pan and cut into 24 slices. Add to the soup to cook through.
- Season the scallops in the same pan
- sear and cook them through.
- To serve
- divide the soup between 12 warmed serving bowls and top each one with a seared scallop. Drizzle the fish with lemon juice and serve alongside.

