BUTTERNUT AND SWEET POTATO CURRY
Ingredients
- 1 red onion
- cut into chunks
- 2–3 red chillies
- stalks removed and cut into three
- 50g/1¾oz fresh ginger
- peeled and cut into thick coins
- 2 garlic cloves
- halved
- 15g/½oz fresh turmeric
- peeled and roughly chopped (or 1 tsp ground turmeric)
- 1 tsp ground coriander
- ½ tsp ground cinnamon
- 1 tsp sea salt flakes
- or to taste
- 2 tbsp coconut oil or vegetable oil
- 1 x 400ml tin coconut milk
- 350ml/12fl oz vegetable stock
- 1 x 400g tin chopped tomatoes
- 500g/1lb 2oz sweet potatoes
- peeled and cut into large bite-sized pieces
- 1 large butternut squash
- peeled
- de-seeded and cut into bite-sized pieces
- 300g/10½oz black Venus rice
- to serve
- handful coriander
- roughly chopped
- 2 limes
- cut into wedges
Directions
- Put the onion
- chillies
- ginger
- garlic
- turmeric
- ground coriander
- cinnamon and salt into a food processor and blend to a paste
- or use a stick blender and a bowl.
- Heat the coconut or vegetable oil in a wide lidded heavy-based casserole
- then fry the paste for about 1 minute
- stirring well. Don’t use a wooden spoon unless you don’t mind it being stained by the turmeric.
- Open the tin of coconut milk carefully and then scrape off the creamy top into the paste
- stirring everything together over the heat for another minute or so before adding the rest of the tin of coconut milk
- followed by the stock
- tinned tomatoes
- then the sweet potato and squash. Stir well
- bring to the boil and
- once bubbling
- turn down the heat
- put the lid on and simmer for 40–50 minutes (though start checking at 30) until the sweet potatoes are soft and the squash cooked through. Check for seasoning
- then leave to stand off the heat for 10 minutes or so before serving.
- Meanwhile
- cook the rice according to packet instructions.
- Serve with the rice and put chopped coriander and lime wedges on the table alongside
- for sprinkling and spritzing.

