CARROT AND GINGER SOUP
Ingredients
- 1 tsp rapeseed oil
- 1 small onion (75g/2½oz peeled weight)
- finely chopped
- 1 garlic clove
- finely chopped
- 20g/¾oz fresh root ginger
- peeled and finely chopped
- 200g/7oz carrots
- roughly chopped
- 300ml/10fl oz vegetable stock
- freshly ground black pepper
- 1 spring onion
- finely chopped
- to serve
Directions
- Heat the oil in small saucepan over a medium heat. Add the onion and cook for 2–3 minutes. Add the garlic
- ginger and carrots and cook for 5 minutes
- stirring occasionally.
- Add the stock and season with pepper to taste. Bring to the boil
- then reduce the heat
- cover and simmer for 20 minutes
- or until the carrots are soft.
- Pour the soup into a food processor and blend until smooth. Return to the pan and reheat gently.
- To serve
- pour the soup into a warm serving bowl and garnish with the spring onions.

