CARROT AND GINGER SOUP
CARROT AND GINGER SOUP
CARROT AND GINGER SOUP

Ingredients
  • 1 tsp rapeseed oil
  • 1 small onion (75g/2½oz peeled weight)
  • finely chopped
  • 1 garlic clove
  • finely chopped
  • 20g/¾oz fresh root ginger
  • peeled and finely chopped
  • 200g/7oz carrots
  • roughly chopped
  • 300ml/10fl oz vegetable stock
  • freshly ground black pepper
  • 1 spring onion
  • finely chopped
  • to serve
Directions
  • Heat the oil in small saucepan over a medium heat. Add the onion and cook for 2–3 minutes. Add the garlic
  • ginger and carrots and cook for 5 minutes
  • stirring occasionally.
  • Add the stock and season with pepper to taste. Bring to the boil
  • then reduce the heat
  • cover and simmer for 20 minutes
  • or until the carrots are soft.
  • Pour the soup into a food processor and blend until smooth. Return to the pan and reheat gently.
  • To serve
  • pour the soup into a warm serving bowl and garnish with the spring onions.