CHARGRILLED SPICED SALMON WITH SAUCE VIERGE AND BROCCOLI
CHARGRILLED SPICED SALMON WITH SAUCE VIERGE AND BROCCOLI
CHARGRILLED SPICED SALMON WITH SAUCE VIERGE AND BROCCOLI

Ingredients
  • ½ tsp coriander seeds
  • crushed
  • ½ tsp cumin seeds
  • crushed
  • salt and freshly ground black pepper
  • 100g/3½oz salmon fillet
  • skin removed
  • 1 tbsp olive oil
  • 1 tomato
  • skin and seeds removed
  • cut into small dice
  • ½ lemon
  • juice only
  • ½ lime
  • juice only
  • salt and freshly ground black pepper
  • ½ tsp coriander seeds
  • handful fresh basil leaves
  • torn
  • handful cooked broccoli florets
  • 1 tbsp chopped fresh chives
Directions
  • For the salmon
  • combine the coriander and cumin seeds in a bowl with the salt and freshly ground black pepper. Press the salmon fillets into the mixture on both sides.
  • Heat the olive oil in a griddle pan and cook the salmon for 5-7 minutes or until cooked through
  • turning it over halfway through. (NB The salmon is cooked when the flesh is opaque.)
  • For the sauce vierge
  • heat all the ingredients gently in a pan for 1-2 minutes until warmed through.
  • To serve
  • put the spiced salmon onto a plate with the broccoli florets alongside. Drizzle the sauce vierge around the outside of the plate and garnish with the chopped chives.