CHICKEN AND COURGETTE SKEWERS
CHICKEN AND COURGETTE SKEWERS
CHICKEN AND COURGETTE SKEWERS

Ingredients
  • 3 chicken mini-fillets
  • ½ courgette
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 lime
  • cut into wedges
  • ½ orange
  • cut into wedges
  • small handful mixed red and yellow cherry tomatoes
  • halved
  • sprig fresh parsley
Directions
  • Preheat the oven to 180C/350F/Gas 4.
  • Cut each chicken mini-fillet in half and cut the courgette half into six pieces. Thread the chicken and courgette pieces alternately onto two skewers.
  • Heat the oil in an ovenproof frying pan and fry the chicken and courgette skewers for 4-5 minutes
  • turning frequently
  • until they begin to turn golden-brown.
  • Sprinkle over the soy sauce and transfer to the oven to cook for five minutes
  • or until the chicken is completely cooked through.
  • Serve with a garnish of orange and lime wedges
  • halved cherry tomatoes and a sprig of fresh parsley.