EASY CHICKEN CHOW MEIN
Ingredients
- 150g/5oz medium egg noodles
- dash toasted sesame oil
- 300g/11oz skinless chicken breast fillets
- sliced into strips
- 2 tbsp light soy sauce
- 1 tsp five-spice powder
- 1 tsp chilli sauce (optional)
- 1 tbsp cornflour
- 1 tbsp groundnut oil
- 1 red pepper
- seeds removed and thinly sliced
- 150g/5oz bean sprouts
- 1 spring onion
- sliced lengthways
- freshly ground black pepper
Directions
- Cook the noodles in a pan of boiling water for 2–3 minutes
- until al dente
- or according to packet instructions. Drain
- then rinse under cold running water and drain again. Drizzle with a dash of sesame oil and toss through to prevent the noodles from sticking to each other.
- Put the chicken strips in a bowl and season with a dash of light soy sauce
- the five-spice powder and chilli sauce
- if using. Mix well
- then lightly dust the chicken strips with the cornflour.
- Heat a wok until smoking and add the groundnut oil
- then add the chicken and stir fry for 3–4 minutes
- or until the chicken is golden-brown and cooked through.
- Add the red pepper and stir fry for 1 minute
- then add the bean sprouts and spring onion and stir fry for 30 seconds. Stir in the cooked noodles and season with the soy sauce
- a dash of sesame oil and freshly ground black pepper.
- Pile the noodles onto a serving plate and serve immediately.

