CHOW MEIN
CHOW MEIN
CHOW MEIN

Ingredients
  • 225g/8oz egg noodles
  • 2 tbsp sesame oil
  • 100g/4oz chicken breast
  • skinned
  • 2½ tbsp finely chopped garlic
  • 50g/2oz mangetout
  • trimmed
  • 50g/2oz Parma ham or cooked ham
  • finely shredded
  • 2 tsp light soy sauce
  • 2 tsp dark soy sauce
  • 1 tbsp Shaoxing rice wine or dry sherry
  • ½ tsp salt
  • ½ tsp freshly ground white pepper
  • ½ tsp sugar
  • 3 tbsp finely chopped spring onions
  • 2 tsp sesame oil
  • 2 tsp light soy sauce
  • 2 tsp Shaoxing rice wine or dry sherry
  • 1 tsp sesame oil
  • ½ tsp salt
  • ½ tsp freshly ground white pepper
Directions
  • Cook the noodles by boiling them for 3-5 minutes in a pan of boiling water. Drain and plunge into cold water
  • drain again then toss with a little sesame oil.
  • Using a cleaver
  • slice the chicken breasts into fine shreds approximately 5cm (2 in) long.
  • To marinate the chicken
  • combine the chicken with the light soy sauce
  • rice wine
  • sesame oil
  • salt and pepper in a small bowl.
  • Mix well and leave to marinate for 20 minutes.
  • Heat a wok until it is very hot. Add one tablespoon of oil and
  • when it is very hot and slightly smoking
  • add chicken shreds.
  • Stir-fry the mixture for about two minutes
  • then transfer to a plate.
  • Reheat the wok
  • and add remaining oil. Add the garlic and stir-fry for 10 seconds. Add the mangetout and ham and fry for one minute.
  • Add noodles
  • light soy sauce
  • dark soy sauce
  • rice wine
  • salt and pepper
  • the sugar and spring onions and continue to stir-fry for two minutes.
  • Return chicken to noodle mixture.
  • Continue to fry for 3-4 minutes
  • until chicken is cooked.
  • Stir in sesame oil and give a few final stirs.
  • Turn onto warm serving platter and serve at once.