CHOW MEIN
Ingredients
- 225g/8oz egg noodles
- 2 tbsp sesame oil
- 100g/4oz chicken breast
- skinned
- 2½ tbsp finely chopped garlic
- 50g/2oz mangetout
- trimmed
- 50g/2oz Parma ham or cooked ham
- finely shredded
- 2 tsp light soy sauce
- 2 tsp dark soy sauce
- 1 tbsp Shaoxing rice wine or dry sherry
- ½ tsp salt
- ½ tsp freshly ground white pepper
- ½ tsp sugar
- 3 tbsp finely chopped spring onions
- 2 tsp sesame oil
- 2 tsp light soy sauce
- 2 tsp Shaoxing rice wine or dry sherry
- 1 tsp sesame oil
- ½ tsp salt
- ½ tsp freshly ground white pepper
Directions
- Cook the noodles by boiling them for 3-5 minutes in a pan of boiling water. Drain and plunge into cold water
- drain again then toss with a little sesame oil.
- Using a cleaver
- slice the chicken breasts into fine shreds approximately 5cm (2 in) long.
- To marinate the chicken
- combine the chicken with the light soy sauce
- rice wine
- sesame oil
- salt and pepper in a small bowl.
- Mix well and leave to marinate for 20 minutes.
- Heat a wok until it is very hot. Add one tablespoon of oil and
- when it is very hot and slightly smoking
- add chicken shreds.
- Stir-fry the mixture for about two minutes
- then transfer to a plate.
- Reheat the wok
- and add remaining oil. Add the garlic and stir-fry for 10 seconds. Add the mangetout and ham and fry for one minute.
- Add noodles
- light soy sauce
- dark soy sauce
- rice wine
- salt and pepper
- the sugar and spring onions and continue to stir-fry for two minutes.
- Return chicken to noodle mixture.
- Continue to fry for 3-4 minutes
- until chicken is cooked.
- Stir in sesame oil and give a few final stirs.
- Turn onto warm serving platter and serve at once.

