CHICKEN WITH SPINACH
CHICKEN WITH SPINACH
CHICKEN WITH SPINACH

Ingredients
  • 500g/1lb 2oz spinach leaves
  • washed
  • 4 tbsp vegetable oil
  • 3 cardamom pods
  • 2 bay leaves
  • 5cm/2in piece cinnamon stick
  • 3-4 green chillies
  • pricked with a knife
  • 1 large onion
  • chopped
  • 2cm/¾in piece ginger
  • peeled and chopped
  • 1 head garlic
  • peeled
  • cloves left whole
  • 3 large tomatoes
  • cut into quarters
  • 800g/1lb 12oz chicken pieces
  • skin removed
  • 2 tsp ground coriander
  • 1½ tsp garam masala
  • salt and freshly ground black pepper
  • 4 tbsp plain yoghurt
  • stirred
  • basmati rice
  • cooked according to packet instructions
  • to serve
Directions
  • In a food processor
  • blend the spinach to a purée using one or two tablespoons of water to loosen the mixture. Set aside.
  • Heat the vegetable oil in a pan over a medium heat. Add the cardamom pods
  • bay leaves and cinnamon and fry for 20-30 seconds.
  • Add the green chillies and onion and continue to fry for 4-5 minutes
  • or until caramelised.
  • Meanwhile
  • blend the ginger
  • garlic and tomatoes to a smooth paste in the food processor.
  • When the onions have caramelised
  • add the paste
  • chicken pieces and remaining spices to the pan and stir well to combine. Season
  • to taste
  • with salt and simmer for 12-15 minutes
  • stirring regularly.
  • Add the yoghurt
  • stir well and continue to simmer the mixture until the sauce has thickened and almost dried out.
  • Stir in the spinach purée and continue to simmer for 10-12 minutes
  • or until the chicken has cooked through. Season
  • to taste
  • with salt and freshly ground black pepper
  • then serve with rice.