CHICKEN AND RICE TRAYBAKE
Ingredients
- oil
- for greasing
- 1 large onion
- finely chopped
- 3 garlic cloves
- finely chopped
- 50g/1¾oz ghee
- melted (or butter)
- 270g/9¾oz basmati rice
- 2 cardamom pods
- seeds only
- 650ml/21fl oz hot chicken stock (or boiling water)
- 200g/7oz frozen peas
- large handful fresh coriander
- roughly chopped
- 8 chicken legs
- skin on
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cayenne pepper
- 2 tbsp oil
Directions
- Preheat the oven to 200C/180C Fan/Gas 6. Lightly grease a large roasting tray and put in the onion and garlic. Drizzle over the melted butter and give the onions a stir. Bake for 10–15 minutes
- making sure they don’t begin to burn. Keep an eye on them – if the edges are catching too quickly
- take the tray out and stir the onions again before returning to the oven.
- Meanwhile
- for the chicken
- mix the salt
- garlic
- onion and cayenne in a bowl. Rub the drumsticks with the oil and cover with the spicy rub.
- Take the onions out of the oven and add the rice and cardamom seeds. Stir well
- then put the drumsticks on top. Pour in the stock (or boiling water). Cover with foil and bake for 30 minutes.
- Remove from the oven
- lift the chicken drumsticks on to a side plate
- then add the peas to the rice and lightly stir them through. Replace the chicken pieces and bake without the foil for another 15 minutes.
- Stir in the chopped coriander and serve.

