CHICKEN AND RICE TRAYBAKE
CHICKEN AND RICE TRAYBAKE
CHICKEN AND RICE TRAYBAKE

Ingredients
  • oil
  • for greasing
  • 1 large onion
  • finely chopped
  • 3 garlic cloves
  • finely chopped
  • 50g/1¾oz ghee
  • melted (or butter)
  • 270g/9¾oz basmati rice
  • 2 cardamom pods
  • seeds only
  • 650ml/21fl oz hot chicken stock (or boiling water)
  • 200g/7oz frozen peas
  • large handful fresh coriander
  • roughly chopped
  • 8 chicken legs
  • skin on
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cayenne pepper
  • 2 tbsp oil
Directions
  • Preheat the oven to 200C/180C Fan/Gas 6. Lightly grease a large roasting tray and put in the onion and garlic. Drizzle over the melted butter and give the onions a stir. Bake for 10–15 minutes
  • making sure they don’t begin to burn. Keep an eye on them – if the edges are catching too quickly
  • take the tray out and stir the onions again before returning to the oven.
  • Meanwhile
  • for the chicken
  • mix the salt
  • garlic
  • onion and cayenne in a bowl. Rub the drumsticks with the oil and cover with the spicy rub.
  • Take the onions out of the oven and add the rice and cardamom seeds. Stir well
  • then put the drumsticks on top. Pour in the stock (or boiling water). Cover with foil and bake for 30 minutes.
  • Remove from the oven
  • lift the chicken drumsticks on to a side plate
  • then add the peas to the rice and lightly stir them through. Replace the chicken pieces and bake without the foil for another 15 minutes.
  • Stir in the chopped coriander and serve.