CINNAMON APPLE OVERNIGHT OATS WITH DATE BUTTER
Ingredients
- 40g/1½oz porridge oats
- ½ apple
- grated or finely chopped
- small handful pecans
- chopped
- 150ml/5fl oz milk or soya milk
- ¼ tsp ground cinnamon
- 1 tbsp date butter (see below)
- 100g/3½oz dates
- finely chopped
- 3 tbsp boiling water
- pinch ground cinnamon
Directions
- For the date butter
- put the dates in a heatproof bowl and slowly add the boiling water. Mash the dates using a fork to make a creamy paste. Stir in the cinnamon. Set aside to cool.
- For the overnight oats
- put all the ingredients in a jar
- stir
- put the lid on and store in the fridge overnight. If you prefer your oats warmed
- microwave the mixture for 30 seconds to release the aromas and flavours.
