CORIANDER SEARED TUNA ON PICKLED BEAN SPROUTS
CORIANDER SEARED TUNA ON PICKLED BEAN SPROUTS
CORIANDER SEARED TUNA ON PICKLED BEAN SPROUTS

Ingredients
  • 400g/14oz fresh tuna (must be fresh)
  • 30g/1oz coriander seeds
  • 20g/¾oz sechuan peppercorns
  • salt and pepper to taste
  • 180g/6oz bean sprouts
  • 20ml/1 tsp rice wine vinegar (any other is too strong)
  • 40ml/2tsp brown sugar
  • 20g/¾oz Thai basil
  • ripped
  • 20g/¾oz mint
  • ripped
  • 50g/2oz spring onion
  • thinly sliced
  • 60g/2¼oz shallots
  • thinly sliced
  • 20g/¾oz chilli julienne (large red chillies - not too hot - sliced)
  • 20g/¾oz deep-fried garlic/chilli (can make yourself or buy from an Asian store)
  • 20g/¾oz coriander (fresh)
  • tumeric oil
  • reduced balsamic vinegar
  • 100ml/4fl oz olive oil
  • 1 tsp tumeric (fresh or powder)
  • 100ml/3½fl oz balsamic vinegar
Directions
  • Roll the tuna in crushed coriander seeds and the sechuan pepper seeds.
  • Roll the tuna in cling film to keep its's hape and refrigerate for an hour
  • this stops the seeds from falling off.
  • Sear tuna on all sides
  • keep at room temperature
  • the tuna should be pink.
  • Slice the tuna into 4 pieces.
  • To make the pickled bean sprouts
  • heat the rice wine vinegar and sugar. Pour over the bean sprouts and allow to cool.
  • To prepare the tumeric oil
  • Heat the oil
  • add the tumeric and allow to cool.
  • To prepare the balsamic vinegar
  • reduce by a half by heating for approximately 5 minutes.
  • To serve
  • mix pickled bean sprouts with basil
  • mint
  • sliced shallots
  • spring onions and deep fried chilli/garlic. Arrange neatly on to four flat plates.
  • Place one piece of the tuna on each of the plates. Garnish with coriander
  • drizzle tumeric oil and reduced balsamic vinegar around the plate.