DRY CURRY OF CABBAGE, CARROT AND COCONUT (THORAN)
Ingredients
- 3 tbsp coconut oil or vegetable oil
- 2 tsp black mustard seeds
- 2 tbsp chopped fresh curry leaves
- 1 tsp cumin seeds
- 2 dried Kashmiri chillies
- each broken into 3 or 4 pieces
- 30g/1oz (or 6cm/2½in) fresh root ginger
- finely grated into a paste
- ½ tsp ground turmeric
- 1 tsp salt
- ½ tsp coarsely ground black pepper
- 250g/9oz hispi or pointed spring cabbage (or spring greens)
- shredded into 5mm pieces
- 2 carrots
- diced
- 2 fresh green chillies
- sliced into thin rounds
- with seeds
- 100g/3½oz fresh or frozen coconut flesh
- blended in a food processor or grated
- boiled basmati rice
- poppadoms
Directions
- Heat the oil in a heavy-based saucepan or karahi set over a medium heat
- and
- when hot
- add the mustard seeds followed by the curry leaves
- cumin seeds and dried chillies. Stir for about 30 seconds
- then add the ginger paste
- turmeric
- salt and black pepper and fry for 30 seconds.
- Stir in the cabbage and carrots and cook
- covered
- over a medium heat for 5-7 minutes
- or until the vegetables are tender
- adding a splash of water if they start to stick to the pan.
- Stir in the green chillies and coconut
- heat through for a minute and serve. Serve with rice and poppadoms.

