SPICED CAULIFLOWER WITH TOASTED COCONUT AND RED LENTILS
SPICED CAULIFLOWER WITH TOASTED COCONUT AND RED LENTILS
SPICED CAULIFLOWER WITH TOASTED COCONUT AND RED LENTILS

Ingredients
  • large bunch fresh coriander
  • 250ml/9fl oz vegetable oil
  • 2 large carrots
  • thinly sliced using a mandoline
  • 1 tbsp caster sugar
  • 50ml/2oz sherry vinegar
  • 125ml/4¼fl oz sunflower oil
  • dash dark soy sauce
  • 25g/1oz butter
  • 1 tbsp mild curry powder
  • 1 tsp ground cumin
  • 1 tsp ground ginger
  • ½ cinnamon stick
  • 3 cloves
  • 1 tsp coriander seeds
  • 1 tsp fenugreek seeds
  • 1 tsp dried chilli flakes
  • 1 large cauliflower
  • root and outer leaves removed
  • cut into small florets
  • 1 litre/1¾ pints vegetable stock
  • 1 tbsp butter
  • dash lime juice
  • 1 tbsp sunflower oil
  • ½ onion
  • finely chopped
  • 1 garlic clove
  • finely chopped
  • 1 tbsp mild curry powder
  • 200g/7oz red lentils
  • 500ml/17fl oz vegetable stock
  • warmed
  • ½ red chilli
  • seeds removed
  • finely chopped
  • 2 tbsp chopped fresh coriander
  • ½ lime
  • juice only
  • 1 x 400ml tin coconut milk
  • 1 lime leaf
  • 6 fresh mint leaves
  • thinly sliced
  • pinch salt
  • 1 fresh coconut
  • split open
  • flesh thinly sliced using a mandoline
Directions
  • For the coriander oil
  • bring a pan of salted water to the boil. Prepare a bowl of ice-cold water. Add the coriander to the pan and blanch for 10 seconds
  • then drain and add to the cold water.
  • Drain the blanched coriander and put it in a jug. Add the vegetable oil and blend together using a hand-held blender. Continue to blend for about five minutes
  • or until very finely chopped. Cover and chill in the fridge for 24 hours.
  • For the pickled carrots
  • put the sliced carrots in a bowl. In a saucepan
  • warm the sugar
  • vinegar and oil over a low heat until the sugar has dissolved in the liquid. Stir in the soy sauce until combined. Pour the mixture over the carrots
  • then cover and set aside.
  • For the spiced cauliflower
  • melt the butter in a saucepan over a medium heat. When the butter is foaming
  • add the curry powder
  • all the spices and the dried chilli flakes. Stir well and fry for 1-2 minutes
  • or until fragrant.
  • Add the cauliflower florets and enough vegetable stock to cover them. Bring the mixture to the boil
  • then reduce the heat and simmer for 20 minutes
  • or until tender. Remove the pan from the heat and set aside so that the cauliflower pieces cool in the stock.
  • For the red lentils
  • heat the oil in a frying pan over a medium heat. Add the onion and garlic and fry for 3-4 minutes
  • or until softened but not coloured. Stir in the curry powder until well combined.
  • Add the lentils and cover with the hot stock
  • then bring the mixture to a gentle simmer and cook
  • stirring occasionally
  • for 10-15 minutes
  • or until the lentils are tender. Drain well
  • then stir through the red chilli
  • coriander and lime juice. Keep warm.
  • For the coconut sauce
  • bring the coconut milk and lime leaf to the boil in a small saucepan. Continue to boil until the volume of liquid has reduced by half. Remove any scum that floats to the surface during cooking.
  • Remove the lime leaf from the pan
  • then stir in the sliced mint and a pinch of salt.
  • For the toasted coconut
  • preheat the oven to 170C/340F/Gas 3½. Line a baking tray with baking parchment. Arrange the coconut slices onto the baking tray and bake in the oven until pale golden-brown.
  • Just before serving
  • drain the cooled cauliflower florets. Heat the butter in a frying pan over a medium heat. When the butter is foaming
  • add the cauliflower and fry until golden-brown. Squeeze over a little lime juice.
  • Strain the coriander oil through a fine-mesh sieve before serving.
  • To serve
  • spoon a portion of lentils into the centre of each serving plate. Arrange a few roasted cauliflower florets on top. Garnish with the pickled carrots
  • toasted coconut and a sprig of coriander
  • then drizzle over a little of the coconut sauce and coriander oil.